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Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

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YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
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Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
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I Want It So Bad

Learn to transform unhealthy desires. More »
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The Gong Show

Her name is Gurmukh, she wears a turban, and she carries a gong, but this Kundalini teacher isn't the ascetic you'd expect. More »

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