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Yoga Wisdom

Today's Daily Tip

Spotlight on Sivananda Yoga

At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

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A Good Read

Curious about all that yoga has to offer? Get off your mat and cozy up with a good yoga book! More »
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YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
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Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
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Gotta Have It?

Maybe. Here's what you need to know to manage desire—whether it's for ice cream, a mate, or true happiness. More »

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