Bathed in BeautyAn intimate yoga retreat, complete with clothing-optional hot springs, inspires a shy yogini to connect with others. More »
One Step Closer to YouWatch musician, activist, and yogi Michael Franti perform. More »
Monkey PoseHanumanasana mimics Hanuman's famous leap from the southern tip of India to Sri Lanka. More »
Turning Your Body to LightThis meditation is based on a classical Tantric practice. More »
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Today's Daily TipAlign Your WarriorWhenever you hear a yoga teacher say, "As you bend your knee, point your kneecap directly toward your middle toe," she's reminding you to stabilize your thighbone and knee in healthy alignment. But that's often easier said than done. Even if your alignment is fine when you're standing with straight legs, you may collapse your front knee inward when you come into Virabhadrasana II, or Warrior II....Editors' Picks: Top StoriesThe Meaning of "Namaste"What does "Namaste" mean? My yoga teacher says it every week after our practice and I've always wanted to know.A Woman's LifelineHow to create a nurturing practice for every stage of your life.Conscious ChocolateFind chocolate that's good for your health—and the planet.Your YogaJournal.com Tools
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Buddhist teacher Jack KornfieldLeading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video |
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