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Got a pounding headache? This sequence of supported poses can send it packing.
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Forever Young

Make these the best years of your life, with a yoga practice that increases flexibility, reduces aches and pains, and leaves you feeling forever young. More »
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To Prop or Not to Prop

Here's how to decide when to use—and not use—yoga props. More »
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Down and Dirty

For the ultimate grounding experience, nothing beats lying down on the earth. More »
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YJ Sweepstakes

Yogis who create profiles by Oct. 31 will be entered to win a Miami YJ Conference pass! More »
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Turning Point

Once you find your center, you can move in new directions. More »

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Blog: Yoga Buzz

Global - Jeanne

Can meditation help treat ADD, OCD, and depression?

A recent study by Emory University neuroscientists suggests that Zen Buddhist... More


Blog: Samadhi & the City

Samadhi & the City

Los Angeles: Beyond Sustainability

Have you ever thought about how sustainability applies to yoga? Not just... More




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Yoga Gives Back

The Grameen Foundation helps women in India fight poverty.
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Community Events

Yoga Journal at the San Francisco Green Festival

Join Yoga Journal for a Yoga Demo with Stephanie Snyder and free giveaways!

Event: San Francisco Green Festival
Date: November 14-16, 2008
Location: San Francisco Concourse Exhibition Center




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November 14-17, 2008

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Share With Us

Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.



Editors' Picks: Top Stories

Online Yogis: Expanding Your Teaching into Cyberspace

An online presence can help you to support your local students outside of the classroom, as well as expand your audience beyond geographical borders to serve a global yoga community.

YouTube Yogis

From gurus to goofballs, yogis of all kinds are the newest Web celebs.

Bathed in Beauty

An intimate yoga retreat, complete with clothing-optional hot springs, inspires a shy yogini to connect with others.



Today's Daily Tip

Rest Easy

Americans annually spend more than $3.5 billion on prescription sleep medications. Though pills may be tempting if you're one of the ... (continued)


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See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga in our May 2008 issue.; chrisandra fox; pose; poses; chaturanga; home yoga practice; yoga journal; Yoga; Chaturanga Dandasana; One woman's journey into Handstand and how it turned her world upside down.; yoga journal; Yoga; Handstand; fear; dayna macy; Rana Lee Araneta has long been an energetic performer. See her dynamic presentation from the Green Yoga Conference from May 2007.; meditation; greenyoga; yoga journal; rana lee araneta; green yoga association;


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Sun Salutation Primer

Natasha RizopoulosPractice your daily Sun Salutations with the soothing company of expert yoga teacher Natasha Rizopoulos.
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City:
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Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.