A Viniyoga Sun Salutation to Restore Your Body + Soul

Try this floor-based Viniyoga Sun Salutation 
that takes weight-bearing out of the picture and pressure off your joints.
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Try this floor-based Viniyoga Sun Salutation 
that takes weight-bearing out of the picture and pressure off your joints.

A floor-based Viniyoga Sun Salutation that takes weight-bearing out of the picture and pressure off joints. Though the promise of Viniyoga is to help the individual where he or she is, this gentle routine works for many.

BACK TOWake Up + Revive with 3 Sun Salutation Practices
See alsoBlood Moon–Inspired Heart Chakra–Opening Yoga Sequence