Astrology: What Your Sign Says About Your Yoga + Fitness Personality

Ever feel like it's just too tough to get to the studio/gym/track? It could be that you're not exercising according to your sign, or more specifically, your "element."
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Ever feel like it's just too tough to get to the studio/gym/track? It could be that you're not exercising according to your sign, or more specifically, your "element."
Yoga and Astrology, Elements

Ever feel like it's just too tough to get to the studio/gym/running track? It could be that you're not exercising according to your sign, or more specifically, your "element," says Debra Silverman, yogi Seane Corn's astrologer and the author of The Missing Element: Inspiring Compassion for the Human Condition (Findhorn Press, March 15).

"If you follow your natural rhythm rather than doing your 'should,' it's much easier," Silverman says, explaining that your "element"—water, air, earth, or fire—determines what type of exerciser you are. But don’t pay too much attention to your zodiac (sun) sign; your actual chart is more nuanced, and would require an astrologer mapping it out for you. Instead, read the descriptions of the 4 elements below to figure out if you should be running in marathons or quietly meditating.

See also What your sign says about your love life

Elements + Exercise: What’s Your Fitness Personality?