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Yoga Shouldn't Hurt

Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum. More »
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Yoga Buzz

Get the yogic perspective on the Democratic National Convention through our national yoga news blog. More »
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Create a Life You Love

Reconnect with the source of your happiness. More »
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Yogis in Action

Buddhist teacher Jack Kornfield discusses how spirituality and political action work together. More »
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The Secret to Better Arm Balances?

Think relaxation, not strength. More »

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Blog: Yoga Buzz

Global - Jeanne

Iyengar teacher Mary Dunn dies

Renowned Iyengar Yoga teacher Mary Dunn died peacefully in her sleep on... More


Blog: Samadhi & the City

Samadhi & the City

Los Angeles: Iyengar Institute's New Home

This week the Iyengar Institute inaugurated their new home with an updated... More




Community

Yoga Gives Back

The Grameen Foundation helps women in India fight poverty.
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Community Events

Yoga Journal at the San Francisco Green Festival

Join Yoga Journal for a Yoga Demo with Stephanie Snyder and free giveaways!

Event: San Francisco Green Festival
Date: November 14-16, 2008
Location: San Francisco Concourse Exhibition Center




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The 2008 Colorado Conference
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September 21-28, 2008

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Today's Daily Tip

Release Tension with Camel Pose

Camel Pose turns your chest into a hump like the one on a camel's back while stretching the entire front of your body, improving your posture, and stimulating your internal organs and neck...


Editors' Picks: Top Stories

Heart Healers

Heartbreak can feel devastating, but it can also help you access your deepest spiritual essence.

Teacher's Pet

Master this favorite pose and feel all that yoga has to offer.

Omtown Heroes

In places without hospitals or high schools, without movie theaters or a McDonald's, the dedicated gather—often in offbeat venues—to practice. Meet the American yogis who are bringing yoga home.


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Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.

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Yoga Journal TV

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga in our May 2008 issue.; chrisandra fox; pose; poses; chaturanga; home yoga practice; yoga journal; Yoga; Chaturanga Dandasana; One woman's journey into Handstand and how it turned her world upside down.; yoga journal; Yoga; Handstand; fear; dayna macy; Rana Lee Araneta has long been an energetic performer. See her dynamic presentation from the Green Yoga Conference from May 2007.; meditation; greenyoga; yoga journal; rana lee araneta; green yoga association;


Featured Yoga Journal TV Channels

Video Channel: Learn Poses

Sun Salutation Primer

Natasha RizopoulosPractice your daily Sun Salutations with the soothing company of expert yoga teacher Natasha Rizopoulos.
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Video Channel: Lifestyle

Enlightenment for Idiots author interview

Enlightenment for Idiots: Anne CushmanWe interviewed Buddhist meditation teacher and author Anne Cushman about her latest novel. Could it be the next Eat, Pray, Love?
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Video Channel: Cyndi Lee

Om Yoga Director Cyndi Lee

Cyndi Lee: yoga teacher and director at Om YogaCyndi Lee shares various tips, insights and thoughts on topics such as Meditation and Home Practice.
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Video Channel: Matthew Sanford

Iyengar-style yoga teacher Matthew Sanford

Matthew Sanford, yoga teacherMatthew Sanford, the author of Waking: A Memoir of Trauma and Transcendence and founder of the nonprofit Mind Body Solutions, at the Yoga Journal Colorado 2007 Conference.
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Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.