Learn how to recruit deep core strength along with superficial, movement-oriented muscles for more power, inside and out.

Looking to start a regular morning yoga practice? The first step is to make yourself a morning person—even if you’re not. Here are 6 tips to help.

Here’s what a yoga therapist (and anorexia survivor) says are the most important things to remember when someone who suffers from an eating disorder comes to your class.

The Live Be Yoga team sits down with Savitri and Aadil Palkhivala for a conversation they won’t forget.

After a summer filled with retrogrades, eclipses, and supermoons, September is bringing an invitation to settle in—and make yourself useful. Here’s how to use what’s happening in the stars in your yoga practice.

Yoga Journal sat down with the singer to talk about how she got her start as a musician, what singing mantras means to her, and why the new long-form Gayatri mantra is like medicine for the soul.

Find postural ease and balance with with an exercise that helps lengthen the lumbar extensors.

No matter the teacher, studio, or style you pursue, it's the intention that matters.