It seems paradoxical to preach philosophy over fitness before prescribing a boot camp-style class, but Stewart Gilchrist reveals why yoga needs both in its approach.

Whether you’re looking for the perfect fit, just the right amount of stretch, or a brand that keeps the environment at top of mind, you’ll want to consult this list before you buy your next pair of yoga pants.

These DIY essential oil blends will help you finally break your scented candle habit.

Pick up these essential Sanskrit pronunciation tips (because you’re probably not saying “hatha” correctly).

Based in London, Ourmala is proving that access to trauma-informed yoga can help anyone heal and start fresh.

How can you craft your daily meditation ritual? Take a glance at this infographic to discover the benefits of meditation & how to create your own routine.

No bolsters, blankets, and blocks? No problem. This simple restorative yoga practice uses just one strap to help you drop into bliss.