From Slow Food to Slow Fashion to Slow Flow—the sustainable yoga movement starts here!

This Ayurvedic soup recipe, from Sahara Rose Ketabi' new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Manipura (Solar) Plexus Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.

Here’s how to stop eating mindlessly—and instead learn to eat mindfully— for your best yoga practice ever.

Rosie Acosta, host of the popular yoga podcast Radically Loved, shares her top 5 tips for launching a yoga podcast—and taking your audience from nobody to new heights.

Try this yoga sequence to prepare your body for the pistol squat.

Try these eight ways to practice with a dowel and watch it quickly become your new favorite yoga prop for back pain.

The yamas are especially important to follow this time of year. Here’s how to put them into practice.

We recommend you start shopping now, because a lot of these yoga deals have already begun!