5 Ways You Can Use Your Yoga Practice to Improve Your Body Image
All of us struggle to some degree with body image issues. Here are 5 ways yoga can help you feel more confident about the skin you're in.
3 Ways to Improve Posture with Your Breath (Right Now)
Your spine is a few inhales away from freedom! Create space in the tissues with simple exercises you can do in a chair.
What I Learned About Relationships After Road-Tripping with a Total Stranger
Yup, these two embarked on life on the road for six months. Here, Jeremy shares two yogic lessons on how to maintain a working relationship that is mindful, respectful, and fun.
How to Use Ayurveda to Get Healthier Every Time You Eat
Ayurvedic experts offer five simple tips that you can start using now to improve your digestion—and your health.
9 India Yoga Retreats That Will Change Your Life
Considering a pilgrimage to the birthplace of yoga? These 9 awesome ashrams and retreats in India are ideal spots to deepen your practice.
Got Computer Neck? Try These 3 Poses for Pain Relief
That move with dowels? Yeah, it's going to feel like an instant deep tissue massage.
This Class Is Bringing Peace to Urban Communities—One Teen at a Time
"When you can calm yourself down, you can calm other people down."
10 Detoxifying Yoga Poses for a Summer 'Cleanse'
Skip the juice cleanse and the cabbage diet ... this sequence of detoxifying yoga poses is good for digestion, strength, and flexibility, and sure to lift your spirits.
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Yoga Journal
Welcome to Yoga Journal, the world's most respected yoga brand. Browse our list of yoga poses, study up on Ayurveda, take a life-altering Master Class with one of our top yoga teachers, and deepen your practice with an online yoga course.
