After a summer filled with retrogrades, eclipses, and supermoons, September is bringing an invitation to settle in—and make yourself useful. Here’s how to use what’s happening in the stars in your yoga practice.

Yoga Journalsat down with the singer to talk about how she got her start as a musician, what singing mantras means to her, and why the new long-form Gayatri mantra is like medicine for the soul.

Find postural ease and balance with with an exercise that helps lengthen the lumbar extensors.

No matter the teacher, studio, or style you pursue, it's the intention that matters.

Fact or fiction? We asked a yoga teacher and licensed acupuncturist specializing in women's health for her take.

Your spine may look or feel out of balance, but it could be a symptom—not the cause—of the issue.

Grief expert and author of It’s OK That You’re Not OK reveals what she's learned about the practice of supporting loved ones as they navigate some of the hardest times of their lives.

In a peaceful, lush vineyard in Carmel-by-the-Sea, the ambassadors discover the powerful origin story of Nirvana Bars.