Yoga Journal
Yoga Journal is your number one source for in-depth yoga pose instruction, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire and strengthen your path to enlightenment. The light in me honors the light in you. Namaste.
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Happy Baby Pose
Ananda Balasana
Eight-Angle Pose
Astavakrasana
Easy Pose
Sukhasana
Fire Log Pose
Agnistambhasana
Extended Puppy Pose
Uttana Shishosana
Garland Pose
Malasana