When one yoga teacher traveled to Mysore, India, to study Ashtanga yoga for a month, he brought his wife and baby daughter with him. Here’s how the experience became his biggest teacher.

There’s no denying the fact that yoga is mainstream. Yet one yogi with Indian roots explains the problems that can arise when those who love this practice don’t understand its history or true purpose—and what to do about that.

The Live Be Yoga ambassadors share six yogic lessons that strike a chord in Music City.

Are you a yogi looking for inspiration off your yoga mat? Yoga Journal’s Editorial Producer Bee Creel hit the tread running with Orangetheory Fitness and found a new way to get in touch with her heart.

Hint: A slight rotation is probably missing from your stride...

Looking for a fun summer challenge? Here are 10 advanced poses perfect for tackling on the beach, or wherever your summer takes you.

Live Be Yoga reports on the not-so-pretty part of the practice—and how to make progress.

Traveling can make you feel cranky and stiff—the opposite of how you feel after a yoga class. But it doesn’t have to. Here’s how to beat the tiny-seat, stiff-leg, jet lag blues.