Ask Our Expert: John Friend

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Mentor Expert Questions


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Prepping for Multiple Classes

Finding Teacher Training

Teaching Seniors

Inversions During Menstruation

Archived Questions

Righting the Wrists

Ease the Discomfort of Chanting

Communicate Effectively

Know What You Know

Teaching Spiritual Practice

What is Good Enough?

Teaching and Physical Flexibility

Designing a 20-Minute Yoga Routine

Mixing Yoga Styles

Advice for Bhujapidasana

Dealing With Emotions During Yoga

Poses for Tendonitis in the Biceps

Should pitta-dosha people do Headstand?

Yoga Poses to Reduce Panic Attacks

Tips for Insomnia

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