A Supine Meditation to Surrender to Deep Sleep with Sofiah Thom

YJ Influencer Sofiah Thom guides you through a beautifully deep Savasana to support you in letting go of any stress or anxiety and preparing for a nurturing sleep.
By Sofiah Thom ,

YJ Influencer Sofiah Thom guides you through a beautifully deep Savasana to support you in letting go of any stress or anxiety and preparing for a nurturing sleep.

See also 15 Poses to Help You Sleep Better

Loading ...

Related Videos