Après Yoga: Paige Held Shares How to Be Mindful On + Off the Mat

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Yogi Paige Held shares how she takes her yoga practice off the mat by trying to stay mindful in everyday life. She enjoys sharing good food + laughter with friends over a glass of TY KU.

See alsoYJ Tried It: NEW Cucumber-Infused Sake Presented By TY KU

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