Camel Pose: Backbend + Modify the Asana Safely
Learn Camel Pose step-by-step and how to practice this backbend safely with yoga teacher Jeanne Heileman. Can't get into the full pose? Try these modifications.
See also Camel Pose: Nix Neck + Shoulder Pain in this Backbend
Watch more yoga videos for expert tips on enhancing your practice.