Camel Pose: Backbend + Modify the Asana Safely

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Learn Camel Pose step-by-step and how to practice this backbend safely with yoga teacher Jeanne Heileman. Can't get into the full pose? Try these modifications.

See also Camel Pose: Nix Neck + Shoulder Pain in this Backbend

Watch more yoga videos for expert tips on enhancing your practice.

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