Yoga Inversions: Shoulderstand and Plow Pose

,

Learn and work toward these two advanced inversions: Shoulderstand (Sarvangasana) and Plow Pose (Halasana) with these step-by-step instructions from Sarah Faircloth.

See also Yoga Breath + Asana Practice with Jeanne Heileman

Watch more yoga videos for expert tips on enhancing your practice.

Loading ...

Related Videos