Yogapedia Video: Pigeon Pose (Kapotasana)

By Kino MacGregor ,

Kino MacGregor deconstructs how to safely enter the advanced backbend in Yogapedia: Pigeon Pose (Kapotasana).

See also Kino MacGregor Challenge Pose: Jump Through

Learn more about backbends and Pigeon Pose with Kino's YOGAPEDIA instruction.

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