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10 Inspiring Photos Reveal What Yoga Events Are Really Like
Thinking about attending a yoga festival but feeling a bit intimidated by the unknown? Allow us pull back the curtain and give you an inside look. (Warning: Inspiration ahead.)
5 Things You Think About Yoga Events—Proven Wrong
Let’s set the record straight about what really goes on at yoga festivals and events. No, you don’t have to speak Sanskrit fluently.
Yoga Journal Events: 20 Years, 20 Memories
As we celebrate the magazine’s 40th anniversary, we’re also commemorating 20 years of unforgettable YJ events. Take a look back at 20 sweet memories.
Yoga Cues Deconstructed: Tuck Your Tailbone
Physical Therapist and Yoga Therapist Jennifer Chang explains how this common, seemingly simple cue is overused…and can even cause harm.
How The Lunar Eclipse Will Affect You
The super-charged full Moon and accompanying eclipse will provide a much-needed nudge to release old thought patterns and behaviors.
What the Full Moon in Scorpio Means for You
It's time to confront your deepest emotions—and move past them.
This Is How Much Sleep You Should Be Getting As You Grow Older, According to New Research
And the number may not be what you think.
New Research Finds That Small Amounts of Exercise Can Hugely Benefit Your Mental Health
Your daily practice is beneficial for your body—and your mind.
How I Learned to Combat My Eco-Anxiety
So, the ticking climate clock is sending you into panic mode? Same. Here’s how to halt those feelings of existential dread, so you can get back to action.
15 Ways for You to Volunteer Your Talents to Help Others
Your skills are even more valuable than your money. Here's how to share what you love with those in need.
Weekly Astrological Forecast, April 24-30: Leave Your Past Behind
The new Moon, Pluto retrograde, and Venus and Jupiter conjunct are asking us to surrender the stories of who we thought we were or should be.
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Runner Carolyn Su Creates Space for People of Color to Feel at Home in the Sport
Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity
The Full Moon in Libra Calls Us to Find Balance in Our Relationships—With Self & Others
We are being drawn to explore what it means to be whole before asking another to do our work for us.
This Everyday Ingredient May Be Messing With Your Gut
Here's what you need to know about emulsifiers.
4 Journal Prompts to Set Your Intentions for the New Moon in Aries
Feeling restless? The first new Moon of the astrological year might be responsible. Here's how to harness that energy to align with your highest life.
What You Need to Know About Holi, the “Festival of Colors”
This festive event has a history and culture as colorful as you might imagine.
What the Full Moon in Virgo Can Teach Us
Spoiler alert: It could be more magnificent than you'd ever imagined.
How to Help Ukraine (Because That’s Yoga, Too)
If you've been wanting to do something but nothing feels like enough, here's where to start.
Why Is It So Hard to Practice Self-Compassion?
If you've ever found yourself stuck in a cycle of self-criticism, here's a way out.