The Yoga and Body Image Coalition Debuting at YJ LIVE!’s Practice of Leadership Panel in San Diego
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A special Daily Bliss practice series from the Live Be Yoga Experience.
Idealizing thin, white, able-bodied "yoga bodies" harms us all. So let's shut down fat shaming and toxic diet culture in yoga spaces, once and for all.
This foundational shape lengthens your hip flexors and engages your core, preparing you for more demanding poses.
As Georgia re-opens its economy, yoga studio owner Octavia Raheem implores us to stop scrambling to be productive in the way that mattered yesterday.
As coronavirus cases in the U.S. surpass 1 million, several Atlanta-area yoga studios say it’s still too soon.
Salt + Light Coalition is a non-profit organization using yoga and wellness to help rebuild the lives of women and youth who have endured human trafficking.
I always felt that yoga offered more than a great stretch or workout. It gave me a way to connect with others and myself at the same time. You can find a bit of that feeling in this sequence.
You’re not alone. Here’s how to use your yoga practice to feel better in your body right now.
Here’s what a yoga therapist (and anorexia survivor) says are the most important things to remember when someone who suffers from an eating disorder comes to your class.
It can be tough to stop sizing yourself up next to everyone else in the yoga studio—despite knowing that yoga isn’t about comparing your poses to those of other yogis. Here’s how to finally let that go and start focusing on your own practice.
All of us struggle to some degree with body image issues. Here are 5 ways yoga can help you feel more confident about the skin you're in.
Are you ready for your next trip to yogic euphoria? Whether you’re jet-setting to Bali or simply strutting across town to your favorite studio, this stellar lineup of yogi travel gear will make your journey as blissful as your destination.
Yoga teacher Chelsea Jackson Roberts takes us with her on a trip to Barbados that reminded her of the yogic lessons travel can teach.
Learn more about 10 people making a deep impact in the yoga world.
Seated meditative poses support you as you drink in and recharge, and Warrior Poses, inversions, and backbends help you find strength as you pour out offerings to the world.
Helping others can be energizing and exhausting all at once. It’s important to practice techniques that help you refuel and take care of yourself.
This balancing, restorative sequence encourages you to “drink” as you “pour.” Seated meditative poses support you as you drink in and recharge.
A social-justice educator shares tips on how to move from raising your consciousness about inequalities and biases to taking actions that improve the world.
A new campaign reminds us yoga is for every body. Read more to find out about this social movement in the yoga community.