The Yoga and Body Image Coalition Debuting at YJ LIVE!’s Practice of Leadership Panel in San Diego
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Constantly helping others can be energizing and exhausting all at once. This calming practice reminds you how to help yourself.
Understanding how our identities and experiences intersect, overlap, and diverge is key to creating equitable yoga spaces.
A special Daily Bliss practice series from the Live Be Yoga Experience.
Idealizing thin, white, able-bodied "yoga bodies" harms us all. So let's shut down fat shaming and toxic diet culture in yoga spaces, once and for all.
This foundational shape lengthens your hip flexors and engages your core, preparing you for more demanding poses.
As Georgia re-opens its economy, yoga studio owner Octavia Raheem implores us to stop scrambling to be productive in the way that mattered yesterday.
As coronavirus cases in the U.S. surpass 1 million, several Atlanta-area yoga studios say it’s still too soon.
Salt + Light Coalition is a non-profit organization using yoga and wellness to help rebuild the lives of women and youth who have endured human trafficking.
I always felt that yoga offered more than a great stretch or workout. It gave me a way to connect with others and myself at the same time. You can find a bit of that feeling in this sequence.
You’re not alone. Here’s how to use your yoga practice to feel better in your body right now.
Here’s what a yoga therapist (and anorexia survivor) says are the most important things to remember when someone who suffers from an eating disorder comes to your class.
It can be tough to stop sizing yourself up next to everyone else in the yoga studio—despite knowing that yoga isn’t about comparing your poses to those of other yogis. Here’s how to finally let that go and start focusing on your own practice.
All of us struggle to some degree with body image issues. Here are 5 ways yoga can help you feel more confident about the skin you're in.
Are you ready for your next trip to yogic euphoria? Whether you’re jet-setting to Bali or simply strutting across town to your favorite studio, this stellar lineup of yogi travel gear will make your journey as blissful as your destination.
Yoga teacher Chelsea Jackson Roberts takes us with her on a trip to Barbados that reminded her of the yogic lessons travel can teach.
Learn more about 10 people making a deep impact in the yoga world.
Seated meditative poses support you as you drink in and recharge, and Warrior Poses, inversions, and backbends help you find strength as you pour out offerings to the world.
This balancing, restorative sequence encourages you to “drink” as you “pour.” Seated meditative poses support you as you drink in and recharge.
A social-justice educator shares tips on how to move from raising your consciousness about inequalities and biases to taking actions that improve the world.
A new campaign reminds us yoga is for every body. Read more to find out about this social movement in the yoga community.
At Yoga Journal LIVE in Colorado, we were honored to host 5 Kenyan yoga teachers with Africa Yoga Project. Here's what they thought of YJLIVE.
A community activist finds that the more she practices yoga, the more she finds her voice.
A Gender Studies professor describes her dream yoga class.
Sociologist Melanie Klein weighs in on her takeaways from our Practice of Leadership conversation.
The panelists sum up their goals for increasing self-acceptance in a Photoshopped world.
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Yoga Trailblazer Dianne Bondy Wants No Yogi Left Behind
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"I lived in my head until yoga finally brought me back into my body."
Part workshop, part yoga party, a yoga festival is just the place to enjoy practice, community, and fun.
Only have 10, 20 or 30 minutes? Try this at home practice to recharge during your busy day with yoga teacher Chelsea Jackson.
Rising yoga star, scholar, and our June Home Practice teacher Chelsea Jackson talks about her work with teenage girls in Atlanta, and the importance of diversity and embracing who you are.
Use the following four poses to safely warm up and engage your core and hips for Side Plank.
Master this deep hip opener and backbend to help stretch and release tension. Use these five poses to safely warm up for One-Legged King Pigeon Pose.
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Kimberly Dark, writer, sociology professor and yoga teacher, hits our high points of discussion around body image and the yoga community at the Practice of Leadership panel at YJLIVE in San Diego.
Some beauty brands claim to be 'cruelty free' while still using ingredients that other companies tested on animals.
Here’s how to reclaim your self-confidence, feel better in your body, and help others do the same—starting now.
Here’s your guide to the 27 products that both met our tough standards and exceeded our performance expectations.
This October, add some pink accessories to your yoga uniform with these five items that donate proceeds to supporting breast cancer organizations.
Take a peek at some of the highlights from 14 of our most memorable issues, including the guest teachers, models, and wellness experts who have shaped the magazine.
Kathryn Budig interviews yoga teacher Caitlin Marcoux on her strategies for facing fear and finding strength in the face of breast cancer.