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Amy Ippoliti

Grapefruit Cucumber Chard Shake

Yoga Food, Diet, and Recipes

Grapefruit Cucumber Chard Smoothie Recipe

GettyImages-973077510

Intermediate Yoga Sequences

Did This Week’s Immigration News Make Your Head Spin? Take Action with This International Day of Yoga Practice

supta-padangustasana-amy

Master Reclining Hand-to-Big Toe Pose in 5 Steps

hamstring-stretch-amy-with-band

3 Ways to Modify Supta Padangusthasana

knee_to_chest_prep_Ardha-Chandrasana

3 Ways to Prep for Ardha Chandra Chapasana

Ardha-Chandra-Chapasana-Amy

Challenge Pose: Ardha Chandra Chapasana

amy ippoliti

Amy Ippoliti Decodes Yoga Sutra 1.3: Dwell in Your Own Nature

editor-letter

Amy Ippoliti on Finding Happiness Through Seva

Amy Ippoliti performs Revolved Half Moon Pose.

Advanced Challenge Poses

5 Shoulder-Opening Binds to Ground & Cleanse the Body

amy ippoliti

The Pros and Cons of Delving into Politics as a Yoga Teacher

amy sup yoga

Amy Ippoliti’s 4 Tips for a Digital Detox

Amy Ippoliti, eight-angle pose, Astavakrasana

Intermediate Yoga

4 Steps to Master Eight-Angle Pose (Astavakrasana)

Amy Ippoliti, baby cradle

Intermediate Yoga

3 Prep Poses for Eight-Angle Pose (Astavakrasana)

Amy Ippoliti, blanket, intense side stretch pose, parsvottonasana

Yoga for Beginners

Modify + Embrace Imperfections in Intense Side Stretch

intense side stretch pose, Amy Ippoliti, parsvottonasana

Yoga for Beginners

6 Steps to Master Intense Side Stretch (Parsvottanasana)

HP_233_opener_sized

Heart Wide Open: Prep Poses for Wild Thing

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