Talking Shop with Ralph La Forge
Check out Colleen Morton's author page.
Talking Shop with Barbara Benagh
Check out Colleen Morton's author page.
Career Moves: From HBO to Yoga Teacher
Check out Susan R. Cohen's author page.
Career Moves: From IBM to Internet Benefactor
Check out Susan R. Cohen's author page.
The Work of This Moment
Check out Joan Tollifson's author page.
How Low Can You Go?
Check out Lisa Turner's author page.
Why I Do Yoga: Scott Schwartz
Check out Loraine Despres's author page.
Why I Do Yoga: Debra Thornton
Check out Loraine Despres's author page.
How Yoga Saved My Life
Check out Samantha Dunn's author page.
Diagnosis: Hypothyroidism
Check out Samantha Dunn's author page.
Yoga Kicked My Butt
Check out Tim Cahill's author page.
Why I Do Yoga: Hama
Check out Loraine Despres's author page.
Why I Do Yoga: Chuck Munson
Check out Loraine Despres's author page.
Diagnosis: Pancreatic Cancer
Check out Samantha Dunn's author page.
Diagnosis: Crohn’s Disease
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Firsthand: A Look at Yoga and Religious Belief
Check out Alan Reder's author page.
Yoga Couples: Jenni Fox and Paul Gould
Check out Victoria Moran's author page.
Yoga Couples: Tara and Peter Guber
Check out Victoria Moran's author page.
Doctor’s Orders
Check out Carol Connare's author page.
Mad about Yoga: Allison Smith
Check out Victoria Clayton's author page.
Accounting for Yoga
Check out Colleen Morton's author page.
Mad about Yoga: Courtney Thorne-Smith
Check out Dya Englert's author page.
Mad about Yoga: Ione Skye
Check out Dya Englert's author page.
Mad about Yoga: Sheryl Crow
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Mad about Yoga: Cheryl Tiegs
Check out Victoria Clayton's author page.
Mad about Yoga: Sharon Lawrence
Check out Victoria Clayton's author page.
What’s So Funny? How Laughter Yoga Heals
A physician and founder of a therapy called, Hasya (Laughter) Yoga, explains why laughter as medicine is beneficial.
Lights, Camera…Asana?
Check out Debra Bokur's author page.
Incorporating Yoga
Check out Nancy Wolfson's author page.
The Moonlighters
Check out Carol Connare's author page.
Operation Pranayama
Check out Sally Squires's author page.
Real Men Do Trikonasana
Check out Fernando Pagés Ruiz's author page.
Wanted: SEY (Single Enlightened Yogi)
Check out Lorie Parch's author page.
License to Teach
Check out Larry Sokoloff's author page.
Gods and Monsters
Check out Jeff Wagenheim's author page.
Is Yoga a Religion?
Check out Phil Catalfo's author page.
Marketing the Soul
Check out Anne Cushman's author page.
Yoga Today: Is Yoga Becoming Too Mainstream?
From health clubs to corporations, yoga has entered the American mainstream. But is it becoming too popular for its own good?
Settle Your Long Term Question Between Yoga And Vegetarianism
Yoga and vegetarianism don't necessarily go hand in hand. Read on to decide if you should keep heading the vegetarian route.
8 Great European Yoga Vacations You’ll Be Dying To Take
Get the scoop on these dream European yoga vacations in Europe, from Austria to Greece and everywhere in between.
Yoga on Top of the World in the Nepal
While practicing yoga on top of the world in Nepal, the author discovers that reaching the summit isn't the ultimate reward.
6 Steps to Prepare for a Yoga Conference
Attending your first or 100th yoga conference? Know what you need and what to expect with these yoga conference tips.
6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
Warming Trend
Check out YJ Staff's author page.
A Closer Look at Inversions
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Playing Dead
Check out Richard Rosen's author page.
Shaking Muscles: Know When You Need to Slow Down
Shaking muscles and too much quivering may be a sign of overworking. Learn why you should slow down and listen to your body.
Six Stretches to Do at Work
Relieve tension in your wrists, back, and shoulders at your desk.
Put a Lid on Prana
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Off Your Feet
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Inversions and Menstruation
Check out Yoko Yoshikawa's author page.
Hernia Help
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Discerning Dandasana
Check out Richard Rosen's author page.
Running to Stand Still
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Head off Back Pain
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Accidental Yogi
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Tug-of-Warrior
Check out Richard Rosen's author page.
Hold the H2O
Check out Sally Eauclaire Osborne's author page.
The Secret to Good Grades
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Yearning for Handstand
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Noisy Joints
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The Similar Practices of Yoga and Food
In both yoga and cooking, the better your skills, the better the results. We explain why yoga and food challenge you to find full expression and accept what is.
One for the Ages
Check out YJ Staff's author page.
A Yen for Backbends
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What’s in a Name
Check out Richard Rosen's author page.
Upside-Down Mama
Check out YJ Staff's author page.
Foot Fungus Alert
Check out YJ Staff's author page.
Illustrate Different Yoga Methods with Trikonasana
No two styles of yoga teach the same pose the same way, and nowhere is this more evident than with Trikonasana (Triangle Pose). So who's right? We asked five instructors to show us their approach to Triangle and compared their methods.
In the Mood
Check out Laurel Kallenbach's author page.
Drop and Give Me 10!
Check out Denise Benitez's author page.
Create Fluidity
Check out Rhonda Krafchin's author page.
Asana Column: Parivrtta Parsvakonasana (Revolved Side Angle Pose)
Check out John Schumacher's author page.
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Check out John Schumacher's author page.
Asana Column: Urdhva Dhanurasana (Backbend)
Check out John Schumacher's author page.
Dwi Pada Viparita Dandasana (Two-Legged Inverted Staff Pose)
Check out Barbara Benagh's author page.
Paschimottanasana (Seated Forward Bend)
Check out Barbara Benagh's author page.
Bakasana Vinyasa (Crane Pose Performed from Tripod Headstand)
Check out Donna Farhi's author page.
Astavakrasana (Eight-Angle Pose)
Check out John Schumacher's author page.