Home
Poses
Practice
Yoga 101
Meditation
Life
People
Videos
Teach
Email Sign Up
Live Be Yoga Tour

About Us
Customer Service
Employment
Online Education
Privacy Policy
Advertise
International Editions
YJ Directory
Logo Licensing, Reprints and Permissions
Subscribe
Get Our Newsletter
Special Issues
Digital Editions
Give a Gift
YJ Store
Platform Privacy
Privacy Settings

Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
LBY TOUR
Subscribe

TeachersPlus
Insurance
Online Courses

Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
LBY TOUR
Subscribe

Janice Gates

warrior 1 pose variation, virabhadrasana 1

A Flow to Calm Your Crazy Monkey Mind for Meditation

easy supine twist pose, supta matsyendrasana

A Sequence to Beat Restlessness + Prep for Meditation

down dog, ado mukha svasana

An Energizing Flow to Keep You Awake for Meditation

meditation, half lotus pose, ardha padmasana

How to Meditate

Meditation Troubleshooting: 3 Ways to Prepare for Calm

woman meditative with hair clips

How to Meditate

A Beginner's Guide to Meditation

Corpse Pose or Savasana

How to Meditate

Meditation 101: Learn How to Meditate in Savasana

pranayama

Hand Crafted

A girl with post yoga class yoga glow.

Vipassana: A Simple Mindfulness Meditation

About Us
Customer Service
Employment
Online Education
Privacy Policy
Advertise
International Editions
YJ Directory
Logo Licensing, Reprints and Permissions
Subscribe
Get Our Newsletter
Special Issues
Digital Editions
Give a Gift
YJ Store
Platform Privacy

© 2019 Cruz Bay Publishing, Inc. All rights reserved