John Douillard

ayurvedic head massage
Ayurveda

Release Tension with a Daily Ayurvedic Head Massage

Science Says Your Gut Is Key to Mental Clarity—This Is Why
Ayurveda

Science Says Your Gut Is Key to Mental Clarity—This Is Why

jumpingjacks
Yoga for Athletes

How My Family Trained for a Triathlon Using Ayurvedic Exercise Techniques

detoxifying dandelion greens
Ayurvedic How-To

3 Ways to Cleanse Your Body for Spring (and Burn Fat)

ayurvedic
Ayurvedic How-To

6 Ways to Prevent Colds and Flu

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Life

Spice Makes Nice