Articles by MARIANNE HAYES - Yoga Journal

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Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
LBY TOUR
Subscribe

MARIANNE HAYES

figurefourchair-balance-dristi

4 Ways to Improve Your Drishti (Gaze) and Deepen Your Practice

Kathryn Budig, YJ Live

How to Meditate

Hugging Meditation: Deepen Your Practice with a Mindful Embrace

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