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presented by Jade Yoga and Ashrams for Autism
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Video 1: Introduction to Taking Care of the Caregiver
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Video 2: A Joint Freeing Practice to Release Tension in Body & Mind
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Video 3: The Yoga Practice to Build a Strong Foundation
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Video 4: Use this Pranayama Practice to Settle the Mind
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Lecture Part 1: Introduction to Creating a Peaceful Home Environment
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Lecture Part 2: Creating a Nurturing Home Environment
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Lecture Part 3: How to Manage Reactions in Difficult Situations
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Lecture Part 4: How to Effectively Communicate with Family Members
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Video 1: Introduction to Yoga for Kids with Autism
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Video 2: A Grounding Yoga Practice for Kids with Autism
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Video 3: Balance & Flexibility Practice for Kids with Autism
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Video 4: Calming & Deep Relaxation for Kids with Autism
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Yoga for Autism: 10-Minute Yoga Nidra with Sharon Manner
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Yoga for Autism: 5-Minute Meditation with Dr. Marc Rosenbaum
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Yoga for Autism: 5-Minute Meditation with Sharon Manner
Yoga for Autism
A Simple Way to Relax: Yoga Nidra
Yoga for Autism
10 Ways to Get Better Sleep Tonight
Yoga for Autism
14 Ways to Create a Happy Home Environment
Yoga for Autism
7 Ways to Change Your Diet and Manage Stress
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14 Ways to Practice Mindful Eating
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25 Ways to Beat Stress
