In our busy lives, it’s nearly impossible to get all the nutrients needed by eating three meals a day. Trying to eat all the fruits and vegetables we need in the quantities that ensure we’re topped-up on nutrients would require us to eat constantly! Rather than doing that, today, we can access whole food multivitamins that ensure we get all the essential nutrients. It’s important to make sure your whole food vitamins come from organic, non-GMO sources and include everything necessary for optimal well-being and overall health. We’ve searched high and low to find the best options available for your nutritional needs. Keep reading to discover our top five picks!
Women’s brooches are the perfect way to make a glamorous statement or add a chic touch to an outfit. Unlike other pieces of jewelry, brooches can be incorporated into an outfit in a variety of ways. You can add a hint of sparkle to a coat collar, add a splash of color to a blouse, or add a bit of whimsy when using a brooch to fasten your scarf. These stunning pieces of jewelry come in a variety of styles to fit a variety of looks or needs. If you want to add a brooch (or two) to your look, here is our review of five different brooches so you can find the right accessory for you.
What better way is there to enjoy your favorite breakfast treats, cocktails, coffees, and desserts than with calorie free syrup? Loaded with the same rich flavor, minus the guilt, calorie free syrup gives you a healthier option to cook, flavor, and enjoy. Flavor, concentration, and number of servings are important features to review when selecting a calorie free syrup. We’ve reviewed four calorie free syrups on the market and provided their best features and benefits below.
Your dentist isn’t being a nag when they ask if you’re practicing regular flossing habits. Regular flossing is one of the best ways to improve oral health, including preventing gingivitis and gum disease. Good oral health also has a big impact on your health in other areas of your life. There’s research to show there’s a definitive link between periodontal disease and heart disease. There is also a connection between poor gum health and body composition, blood sugar levels, and infection. It’s easy for bacteria to travel from your mouth to the rest of your body. A few extra minutes of flossing can have long-term benefits for your whole body health. It’s important to pick a dental floss you won’t mind using every day; so, consider the amount per package, wax, flavor, and floss design. Plus, won’t it feel good to tell your dentist about your floss routine next time he asks?
Whole body health starts with being informed about your genetic makeup. DNA can tell you, besides ethnicity and ancestry, about genetic predisposition to illness and if you carry monogenic disorders that children may inherit. DNA testing has never been simpler; you purchase a kit, register it online, perform a home cheek swab, send it in and wait for results. By knowing your vulnerabilities early, you can change your wellness routine for preventative health. Plus, you can connect with relatives that you may not even know you have. DNA test kits all provide different services like paternal testing, ancestry and heritage, and full wellness reports. Browse our best picks for DNA test kits and find the service that provides the best report for you.
Amid a hectic schedule and general life demands, it’s hard to get to the gym let alone do your daily Kegel exercises. In theory, you can do them anywhere by contracting and relaxing the pelvic floor muscle. It’s not that they’re hard to do, it’s just so easy to forget them. A strong pelvic floor provides a myriad of benefits, as these muscles support the bladder, uterus, small intestine, and rectum. You may need to up your Kegel game if you experience urinary or fecal incontinence. A weak pelvic floor can result from surgery, pregnancy and childbirth, straining, or just aging. If you have a pattern of neglecting Kegel exercises or don’t know how to find your pelvic floor, there are devices to help you train and strengthen. The range from analog to Bluetooth-enabled real time feedback or hands-off EMS pulse machines. Here are our picks for the best Kegel trainers available. Find one you’re comfortable using and get shredded.
If you suffer from dark bags and fine lines, you already know the area around your eyes shows all your stress. The most sensitive skin on our face is around the eyes, even if you’re well rested, your eyes might betray you by appearing puffy and dark. Using standard full-strength face moisturizer around your eyes can possibly do more harm than good by increasing irritation and puffiness. Eye creams use specialized ingredients at lower doses to soothe instead of irritate sensitive skin. Paired with good hydration, reduced salt intake, and regular sunscreen use, an eye cream can possibly reduce signs of dark circles and puffiness. Shop our best picks for a cream to address your particular under eye troubles.
Four yoga strategies and poses for feeling grounded, free, and loving.
Getting your daily dose of whole grains will be easy and tasty when you discover Farro. An ancient grain, farro is hearty and has a mild nutty flavor. This super grain is full of fiber, protein, and antioxidants to fuel your everyday life. Best of all, the grain is super filling and serves as a great addition to any meal, much like rice. We’ll delve into some of our favorite Farro brands evaluated on overall quality and size. Any of these excellent Farro choices are sure to keep you full without emptying out your wallet.
Suffering from knee pain and instability can lead to difficulty when performing daily tasks, in addition to complications from engaging in any sporting activity. Patellar tendonitis also known as jumper’s knee and runner’s knee is a severe complication for men, women, and youth who enjoy sports. Rather than stop your favorite activities, you can use patellar tendon support to absorb shock, stabilize your knee, reduce pain, and prevent injury. Here are the best patellar tendon support devices we’ve found.
Aging is a real mixed bag of experiences. Greater wisdom and a broader perspective come with joint pain, wrinkles, and brittle hair and nails. While the benefits of aging come from experience alone, the downsides are because of changes in the body’s physiology. Collagen is the most plentiful protein in the body, but past the age of thirty, the body produces less. Because it’s the main component of connective tissue, you feel this change in aching joints and brittle nails. You see it in lackluster hair and skin, too. Adding a collagen supplement to your daily routine helps you reverse some downsides of aging while you keep all the benefits. Check the amount of collagen in a supplement, the included protein, and the source of the collagen when picking the right supplement for you. Here are a few of our top picks on the market today.
From yoga class to regular workouts, there’s nothing quite as comfortable as leggings. They conform perfectly when jogging or biking and are multipurpose enough to be worn when spending time with friends or going out for coffee. Not just any leggings will do, however, they must be able to stretch, be breathable, and be thick enough to not be sene through. Not every pair of leggings available fits these categories, but we found five that do, and we think you’ll love them.
As with any part of our wardrobe, jewelry forms an important part of our style and overall look. Our jewelry changes depending on our mood and the occasion for wearing each lovely accessory. While earrings and necklaces seem to receive the most attention, bracelets are no less a part of our outfit and should be treated accordingly. There are bracelets for every occasion, and we think it’s high time to start incorporating more bangles into our styles. Here are five of our favorites.
Whether you’re heading to the gym, practicing in an outdoor yoga sesh, or hiking up a snow-covered mountain, headbands are the perfect complement to nearly any activity. They’ll keep sweat from your eyes, provide an extra layer of warmth, and you’ll look good while getting fit! Headbands come in a wide variety with some options providing so much versatility that you can use them for any occasion. We scoured the web and wanted to share our favorites for your next workout routine.
Let’s be honest. When we’re trying to get shredded, tone muscles, and add definition, we’ll take any advantage we can get! Well, sweat enhancers might be the edge you’ve been looking for. These enhancers not only help tone and tighten areas like your stomach and arms, but they’ll aid in muscle recovery and improve skin elasticity as well, we think. We’re in love with these products and think you will be, too. Here are our top five picks.
During the winter months in particular, it’s impossible to get outside for a workout before the sun sets. Regardless of where you run, cycle, or walk, safety improves by becoming more visible to those around you. Adding lights to gear is a good idea, but starting with a reflective vest is essential. It lets motorists, cyclists, and pedestrians see you. Vests are lightweight, affordable, and simple to add to current workout gear. They go on over your clothes and velcro or zip into place. Some even include a pocket or feature a design that won’t interfere with a runner’s range of motion.
For fashion, you can’t beat a scarf. They dress an outfit up or down, keep your neck warm, and can hide coffee stains. But during a workout, scarves are bulky, and they often bind up, snag, and unravel. Instead, use a soft neck gaiter to keep your neck warm with lightweight and cozy fabric. Especially for cycling and running, neck gaiters are great because they can be pulled up over your mouth and nose to protect against the wind. The tube design is perfect for adding an extra layer of warmth to cold weather gear without inhibiting your range of movement. When choosing a neck gaiter, decide which material, size, and weight will work best for your outdoor activities.
Working out is hard enough, without also having to “unplug.” If you’re trying to sneak in a workout on lunch break or leave work early to hit the gym, having your phone close at hand is mandatory. Also, phones carry music and fitness trackers, but they’re too big to fit into the pockets of workout clothes. An armband case gives you a streamlined way to keep your phone closeby during exercise. Some models rotate to let you type out an email while doing squats or stretching. Others let you plug in headphones, use the front facing camera, or carry a house key and a credit card with you. Use our guide to find the perfect case for your workout regimen—just make sure the case will fit both your arm’s circumference and your phone size.
Resistance bands are an easy way to get a challenging workout without bulky and inconvenient equipment. Booty bands, the evolution of resistance workouts, are perfect for targeting the lower body and core. They’re thicker than standard workout bands and come in higher resistances to activate glutes, hips, quads, and hamstrings. For busy people who need to maximize the benefits of a short workout, they’re perfect for activating multiple muscle groups with small movements. During barre and Pilates classes, adding a booty band to existing exercises can elevate your workout. These bands come in a variety of materials, resistances, and sizes. Many booty bands offer ebooks, video workouts, and online communities to support your workout regimen. When picking a booty band set to augment your workout, don’t forget to consider the full package of accessories that come with it.
St. John's Wort can possibly alleviate depression, help detoxify the liver, reduce scarring, and more. It has many other possible benefits, such as wound healing and scar prevention, relieving symptoms of premenstrual syndrome and hot flashes, and enhancing liver detoxification. Its rich content of antioxidants is also important for the brain, as well as more generalized healing. The herb can possibly activate some liver enzymes, enhancing the breakdown of pharmaceutical drugs and toxins. Overall, the herb might melt away anxiety and lift one's mood.
Transform your hair to be sleek, shiny, and silky with hair serum! Your mane with be radiant and glistening with only a few drops of serum. Hair serums coat the surface of your individual hairs and gives you a smoother, shinier and healthier appearance. Serums are often preferred over hair oils, because they don’t actually penetrate your hair, which can be harmful. Serums are fast-acting and you will see quicker When you want a hair serum to complement your lifestyle, you don’t want a product made with harsh chemical ingredients. Here are five organic options to consider.
For thousands of years, milk thistle has been used as a natural remedy for a variety of ailments. In contemporary natural medicine, we know it for its benefits to the liver, as an antioxidant and provide pain relief. To get the pain relief, detoxifying and antioxidant benefits you don’t have to grow, harvest, and ingest whole milk thistle plants. As a supplement, producers extract the beneficial compounds from the plant and put them into capsule form. Check the size and concentration of the dose and the number of capsules per bottle to choose the right milk thistle supplement for you.
In Europe, the bidet is commonplace, invented by the French it’s a piece of simple genius. A bidet directs water up at your undercarriage for thorough, hands-free cleaning. It’s useful for cleaning both a person’s rear and their front during menstruation (one of the original bidet’s purposes). There’s even research out there that says bidet cleaning helps relieve rashes, irritation, and hemorrhoids, and there are a cost and eco-benefits. Using a bidet reduces the amount of toilet paper your household consumes, makes for fewer clogged toilets and they’re a lot easier on sewage systems overall. Not all bidets have the same features, so check for dual nozzles, heated water, and adjustable water pressure in these models.
Activated charcoal has become a hot buzzword in the health community—and for good reason! Charcoal can absorb harmful chemicals and toxins inside the body, prohibiting them from absorbing at the cellular level. This is highly beneficial when progressing through detox programs, reversing the symptoms of food poisoning, and helping soothe upset stomachs. Charcoal can even be used as a natural teeth whitener. Not all charcoal products created equal, however, and it’s essential to get a pure brand with organic ingredients. Here are the best five we’ve found on the market.
Aloe vera has long been prized for its versatility—used for everything from healing sunburns to soothing psoriasis and reducing symptoms of eczema. The pulp of this desert-loving plant was used for centuries by native peoples for medicinal purposes. Now, you can find it in everything from face creams to shampoos and conditioners. Its moisturizing properties are perfect for dry skin and hair alike. Whether you already love it or you simply want to try it out, here are our top picks.
A cup of tea can refresh and relax you. Often, it gives you the chance to slow down and enjoy the moment. Black tea is a popular drink worldwide. It tends to have a rich, dark color, and the flavor of a well-blended and well-brewed cup of black tea can be bold, giving way to a rather mellow experience as you unwind. Black tea is refreshing when it’s hot or cold. You can also prepare it in a variety of ways, including with or without milk or sugar. Here are four different black tea brands we consider the best on the market right now.
Moringa is a tree native to Africa and Asia and happens to be one of the most nutrient-rich plants on the planet. Moringa leaves can be ground down into Moringa powder, which is a great source of vitamins A, K and E, as well as calcium, iron, fiber, antioxidants and amino acids. Moringa powder is known to reduce fatigue, improve skin health, boost immunity, grow muscles, relieve stress, improve digestion and support healthy bones. If you’re interested in adding Moringa powder to your diet, how can you do so and how do you choose a Moringa powder? Start with these five options available on Amazon.
What’s the deal with wheatgrass? You’ve likely seen it served up in vibrant green shots at juice bars, only to be downed by grimacing patrons who make it seem like not the greatest experience ever. So why would you want to add it to your diet? Well, wheatgrass comes with a bevy of benefits, including tons of nutrients and antioxidants, and the ability to reduce cholesterol and kill cancer cells, as well as alleviate inflammation. Thankfully, there’s wheatgrass powder, which can give you the benefits of wheatgrass without the overly healthy flavor. Here are five options if you’re in the market for some wheatgrass powder.
Many of us take supplements in order to support our bodies physical well-being and research shows that Lithium Orotate might support your mental well-being. Lithium Orotate is one of the best supplements to possibly help improve memory, boost mood and reduce stress. This is particularly useful with all of the distractions of today’s heavily digitized world, and if you live a busy dynamic life. With a variety of potencies and capsule doses, you’ll find the perfect supplement for your needs. Here are a few of our favorite lithium orotate supplements on the market today.
A blue-green algae loaded with nutrients, spirulina is considered a superfood. It’s a very popular supplement powder that’s becoming more and more mainstream thanks to trendy Instagram influencers who use the powder in colorful smoothie bowls and other recipes. Not only does it make smoothies a vibrant green it boosts energy and is loaded with anti-oxidants.If you’ve been thinking about trying Spirulina for yourself, but have yet to find any supplement powders at your local chain grocery store, you can rest easy. Amazon offers quite a few options to choose from. How do you pick the right option for you? Check out these five Spirulina supplement powders for starters.
Hemp oil (which cannot produce any kind of high, as the amount of THC is far too low, and is totally different from CBD oil) is used to promote skin health, treat skin issues, reduce signs of aging, prevent breakouts, protect the brain from inflammation, reduce cardiovascular disease, reduce pain, help with muscle tension and reduce stress. So, as you can see, the benefits of using hemp oil are wide and varied. How can you choose the right hemp oil for your purposes? Hemp oil comes with a range of benefits, but it also comes in a range of strengths and types. Start here, with these four hemp oils available on Amazon.
If you’re looking to add more fruits and vegetables into your diet, superfood powder may make that goal a little easier. Made from ground up greens, fruits, veggies, and sometimes seeds and grains, these powders can be mixed with water or added to juice, milk, smoothies, shakes, and even baked goods. These convenient powders often include ingredients like kale, acai berry, carrot, and spirulina, and pack their benefits into a manageable serving size of just one scoop. To help you find the best superfood powder for you, we’ve pulled together five great options boasting different nutritional values, sizes, and ingredients.
Cranberry pills are widely used as a women’s supplement with their unique ability to naturally easy urinary tract infections. The supplements also promote healthy liver and kidney function, which makes them useful for both men and women. In this article, we’ll share some of our favorite cranberry pills for promoting proper bladder function. With a variety of doses, supplement potencies, and bottle sizes, you’re sure to find the perfect cranberry supplement for your needs.
If you follow the latest developments in the health and wellness world, you’ve probably heard about beetroot powder and the many benefits it promises to bring. Beetroots, commonly known as beets, are rich in vitamins and minerals while being fairly low in calories, and some studies have claimed that beets may lower blood pressure, improve athletic performance, and improve digestive health. Beetroot powder offers an easy way to pack these possible benefits into your diet. Simply add a scoop of the powder to water, juice, smoothies, and shakes. To help you find a beet powder to add to your pantry, we’ve pulled together five great options featuring different sizes, forms, added ingredients, and prices.
From overcoming grief to nurturing self-compassion, vulnerability, and acceptance, these six essential sequences will help you listen to your heart.
Chia seeds are a popular superfood that are loaded with a variety of nutrients. Chia seeds contain high amounts of fiber, omega-3 fatty acids, protein, and antioxidants. These tiny seeds also are vegan and Keto-friendly. They are easy to add to a variety of foods since they are essentially tasteless. In their raw state, they can bring a nice crunch to dishes, or they can be soaked in liquids to make a pudding-like consistency. This powerhouse food may also be used as an egg replacement in many baked and vegan recipes. Read on to see our top five chia seed brands.
Dry, red, irritated skin is uncomfortable and can distract you during your day. Fortunately, quality intensive moisturizers can help soothe and even repair your skin. But how do you find a skin repair cream that’s best for you? The right choice often comes down to personal preference and your unique needs. That said, you’ll want a cream moisturizer that has a thick consistency to help repair flaky and even painful, burning skin. Stick around as we reveal our top five intensive moisturizing skin creams.
Flaxseeds are a popular health food. These tiny seeds provide an excellent source of plant-based Omega-3 fatty acids, fiber, and various vitamins and minerals to help your digestive and heart health. Fortunately, flaxseeds are not only healthy but also tasty. Flaxseeds have a mild nutty flavor and are easy to add to a variety of drinks, snacks, and meals. For instance, you can mix ground flaxseed into your yogurt, oatmeal, smoothies, cereal, or salads for an added nutritional boost. Ground flaxseed also works as an egg substitute in vegan recipes. Read on to discover five different organic ground flaxseed brands that we deem the best on the market.
Herbal supplements aim to offer a convenient and natural way to keep us healthy. They bring the benefits of different herbs in an easy-to-consume form. These supplements contain one herb or a large combination, and they often include added vitamins with the intent of improving sleep, boosting immunity, reducing stress, and more. If you’re looking to incorporate a new herbal supplement into your life, we’ve pulled together a few options to get you started. These supplements aim to offer different benefits, come in various forms, and include a range of ingredients. To choose the right one for you, think about what you hope to gain from the supplement and what form you prefer to take—tablets, capsules, or gummies. As always, it’s a good idea to talk with your doctor first. Check out our preferred herbal supplements below.
Clove essential oil is widely used for aromatherapy to improve mood and enhance energy, and due to its unique antimicrobial properties, it can be used as a pain reliever, digestive aid, to strengthen the immune system and support respiratory health. Clove oil, has long been used to ease toothaches, helps with topical pain, works as an antibacterial and antifungal. This highly versatile oil not only has a spicy sweet warm aroma, it can be used on its own, or in blends with other oils. In this article, we’ll go over some of our favorite clove oil brands so that you can enjoy the benefits of clove oil. With a variety of bottle sizes and oil potencies, you’re sure to find the best clove oil for your needs.
Whether you’re pressed for time or space, multi-cookers offer a cooking solution that combines your favorite kitchen appliances into one. Multi-cookers provide the ability to prepare foods in various ways including pressure cooking, rice cooking, steaming, yogurt making, and more. It’s important to evaluate the size, cooking functions, ease of use, and safety features when choosing a multi-cooker. We’ve evaluated four great products on the market and summarized their best features and benefits below. Keep reading for our top picks.
When it comes to your baby, you always want to ensure you’re purchasing items to use on and around them that will provide them with the utmost comfort and care. And while you might consider this when purchasing things like baby blankets or clothing, it extends to even the most basic items, too, like washcloths. Are you making sure your baby is as comfortable and cared for as possible when you’re wiping them down at bath time or cleaning off their face after a messy meal in the high chair? If you could do with some new washcloths especially made for infants, you’re going to want to check out these five standout options.
Proper skin care can help delay the effects of aging and prevent skin problems. One critical component of skin care is keeping your body moisturized. An ingredient that is currently taking the beauty industry by storm is hemp. Hemp, which is made from the fiber of the cannabis plant, has excellent moisturizing properties. This feature makes it perfect for a variety of skin types. Hemp moisturizers have naturally occurring essential fatty acids, which help skin maintain moisture, plumpness, and softness. Additionally, it has a variety of vitamins and minerals that your skin needs to stay healthy. Lastly, hemp is legal and does not have any psychoactive properties. Here are our top picks for hemp body lotions.
So shopping for bath towels may not be your idea of an exciting time, but it is something that matters. Have you ever stepped out of the shower, dripping wet all over the rug, grabbed a towel and — as soon as you started drying off — realized that it’s just not a great towel? Like bed sheets or dish soap, bath towels can have a very big impact on your standard of living and your overall experience going through day to day life in your home. So, make sure that you’re actually paying attention when you’re buying bath towels — it matters! Here are five options when you’re ready to start shopping for this oh-so-important item for your household.
Whether you’re jumping into the canning craze or you enjoy the old-fashioned look canning jars bring to the table, Ball mason jars are prized and sought-after for their quality, durability, and iconic place in American history. These jars are multi-purpose and can be used for almost anything in the kitchen. From joining the farm-to-table movement to enjoying a piece of nostalgia, Ball jars can have a unique place in everyone’s home. Here are four of the best Ball jars for your canning and home décor needs.
Imagine a lush colorful herb garden growing in your home adding color, flavor and aroma to life. Growing herbs indoors is not only economical but practical. Fresh herbs can liven up a meal, or even be used to make sachets or tisanes. No more buying entire bundles of herbs when you only need a bit. You don’t have to be a green thumb to grow herbs, these indoor herb gardens kit make growing herbs simple. Whether it’s price, size, or easy of use, there are many options for indoor herb gardens. Here are our top 5 choices.
Trying to up your liquid intake? Well if you just don’t care for plain ol’ water, you’re in luck. There’s no need to turn to sugary sodas and fruit juices, or even tea or coffee. You can enjoy water with a little bit of flavor added in for a tastier experience that’s often both low-calorie and all-natural, so you get the amount of water your body needs each day, enjoyably. Go to the grocery store, though, and you’ll be overwhelmed with all the flavored water options on the shelf. So, take a look at some of our favorites from Amazon instead. We’re highlighting five of the best flavored water options.
During cold and flu season, good nutrition and basic precautions—such as washing your hands often and keeping your distance from people who are sick—can help keep you healthy, but there are a few supplements that science has backed as helpful boosts. Elderberry is a natural remedy that might be able to help stave off sickness and speed up recovery. In lab studies, scientists have found that extracts of European elderberry work in two ways: They can block the ability of various flu viruses to invade and infect cells, which stops the virus from replicating. And, they can activate an immune response to fight the virus in cells that have already been infected.
You might already know the importance of washing your sheets on a regular basis, but did you know you ought to replace your sheets on a regular basis as well? Not doing so means you could be sleeping on worn out, low-quality sheets, which can impact your quality of life in negative ways that are difficult to pinpoint. Bed sheets can affect your night’s sleep, which in turn impacts your mood, which in turn impacts just about every part of your life! In other words, sheets are serious business. So, make sure your next set of sheets ticks all the right boxes. Here are five options to consider.
Leave-in conditioners help hydrate, soothe, and de-frizz your hair. These products are designed to be used after you’ve washed your hair or on days that you’re skipping a shampoo wash. A quality leave-in product makes it easier to detangle your hair, tame flyaways, and keep your hair frizz-free. Your hair will feel softer and shinier. But not all leave-ins are right for every type of hair. Here is our review of five different leave-in conditioners to help you find the right leave-in that doesn’t weigh your hair down.
Our faces get put through a lot on a daily basis with foundation, eye makeup, and a litany of highlighting and contouring when we want to look our best. If we want to keep our skin fresh and glowing, removing makeup after a long day is vital. Make-up removal is not as simple as grabbing a bar of soap, what you use to remove your eye makeup is just as important as the makeup you use. Removing make-up is a skin care essential as you will remove impurities and ensure that your skin is radiant and healthy. We’ve looked at the top brands and come up with five winners that we think are the best on the market.
If you’re trying to stay hydrated while cutting down on plastic waste, investing in a stainless steel water bottle is a no-brainer. These durable water bottles are designed to keep hot drinks hot and cold drinks cold for hours. Enjoy hot coffee all morning long or ice-cold water throughout the day—without going through loads of plastic cups along the way. To help you find the right stainless steel water bottle, we’ve pulled together five great options. These water bottles feature different sizes, shapes, designs, levels of insulation, types of lids, and prices, so consider what’s most important to you when making your pick. Read on for our top selections!
We lead busy lives, and it’s no longer enough to eat healthy and get exercise. Even if we maintained the perfect diet, we’d still need supplements to help our bodies get all the minerals, vitamins, and nutrients they need. Boron is an essential mineral vital to bone health, supporting bone strength and structure. It works best with calcium and magnesium, which are also necessary for proper metabolic function. Here are our top picks for this important mineral.
Preventing waste can certainly be a challenge, especially if you’re gathering multiple plastic bags every time you visit the grocery store. Luckily, there a number of reusable produce bags with various sizes, styles, and storage capabilities, allowing you to find the perfect eco-friendly option for you and/or your family. These bags will not only reduce waste around the house but also serve as versatile storage containers for items outside of food. Browse our selections below for our top picks on the market today.
Adopting an eco-friendly lifestyle is one of the best ways to take care of the earth. However, this can be difficult when we depend on a lot of single-use products like plastic wrap and aluminum foil. Luckily, there are such things as reusable bowl covers that come in a variety of sizes, styles, and features to make them the perfect addition to your home. You’ll love using these bowl covers for reducing waste, and you’ll save valuable cash in the process since you won’t need to buy plastic wrap as often. Check out our top selections below.
Everyone loves a good walk outside. Once the sun comes out after winter, it’s almost impossible to stay inside when you can be out hiking, biking, or enjoying a picnic in the park. But as we all know, bugs love the great outdoors, too. Citronella oil has long been known to keep the bugs away, but did you also know it supports emotional and mental health, in addition to giving you glowing skin? It does all this and more, and that’s why we decided to reveal our top five citronella oil picks for you.
Our bodies are complex machines, relying on a mix of vitamins, minerals, and natural testosterone levels to function properly. When one or multiple levels are out of balance, it’s vital to restore the missing pieces. Aspartic acid is meant to help boost testosterone levels and get you back to living your best life. While there aren’t that many trusted options on the market, we found two that actually lived up to their hype and delivered. Read on to discover our selections.
As we age, our joints, bones, and muscles need more support than our diet and exercise alone provide. Even when we eat healthy foods and regularly get vitamins and minerals, our bodies often need an extra boost. That’s where MSM comes into play. MSM is a supplement that helps promote strong joints and mobility. It even boosts skin, hair, and nail health. If you need an extra dose of goodness for healthy joints, MSM is what you want. Here are our favorite supplement picks for MSM.
For those of us with skin-related issues, finding facial products we can rely on can be a serious hassle. Luckily, a number of pure essential oils can be used on a regular basis to help boost overall skin health without damaging your face. With a variety of oil combinations, bottle sizes, and overall potencies, you’re sure to find the best natural facial oil for your needs. Below are our top picks on the market.
If you’re looking to kick your energy levels up and to start enjoying your workouts and your life again, Horny goat weed might be the supplement you’ve been looking for. This is an all-natural energy booster and aphrodisiac that works for men and women. Horny goat weed is known to improve sex drive, boost blood circulation, help bone health, and retain testosterone levels in addition to providing enhanced energy. If this sounds like a supplement you need, choose from one of our top five picks below.
There’s nothing more aesthetically powerful than a bold lipstick. Unfortunately, harsh parabens and synthetic oils in most makeup products can leave your lips unnaturally dry and cracked. Luckily, there’s been a resurgence in natural beauty products, including bold lip colors that won’t leave your lips feeling split, sore, and painful at the end of the day. With a variety of colors, formulas, and pigment intensities, you’re sure to find the best all-natural lipstick for your needs with any of these five great picks. Bring healthy moisture and glow back to your face with our selections.
What if you could buy one beauty product that helped your hair, skin, and nails look their best? Castor oil may be the solution you’re looking for to round out your beauty routine. Castor oil is rich in omega-9, omega-6, and vitamin E which can help hydrate and nourish your skin and hair. Additionally, castor oil has antibacterial and anti-inflammatory properties that can help acne-prone skin and soothe inflammation and redness. It’s also known to soften cuticles. To find the right castor oil for your beauty routine, here is our review of five different castor oils.
Ketchup is about as American as baseball, plant-based hotdogs, and Sunday comics. We’ve dealt with non-organic varieties for years. But now some solid contenders have submitted their best-tasting recipes to the organic ketchup market and they don’t disappoint. Packed full of flavor, loaded with quality ingredients, and worth every penny, here are the top organic ketchups we’ve found.
If your skin is rough or dull in appearance, an exfoliating body scrub can help. Exfoliating helps remove dry, dull skin cells and clear clogged pores. Therefore, skin can appear brighter, smoother, and softer. That said, it’s vital to find an exfoliating scrub that can remove dull, rough skin while also providing the moisture your skin needs. Here is our review of five different exfoliating body washes so you can find the body scrub that best suits your skin’s needs.
Tracking steps, taking workouts to the next level, and even monitoring sleep patterns are all possible with the use of a fitness watch. Fitness watches let you set daily fitness goals and monitor your progress throughout the day, with some even having the ability to keep tabs on your heart rate. Functionality, battery life, and the ability to sync up with your smartphone and other accessories are all important features to evaluate when selecting a fitness watch. We’ve reviewed five great fitness watches on the market and provided their best features and benefits below.
Incorporating a great body wash into your shower or bath routine can make your morning or evening more enjoyable. From relaxing scents to nourishing essential oils to detoxifying vitamins, all-natural body wash has a range of benefits. If you’ve yet to find an all-natural body wash that fits your needs, consider one of these five options. Each all natural body wash on our list offers unique benefits to make bathing relaxing and leaves you feeling clean and fresh.
If you love watching makeup tutorials on YouTube and swooning over the latest looks from your favorite makeup artists on Instagram, you may have realized that finding long-lasting chemical free make-up can be a challenge. Even eyeshadow, which seems like a relatively straightforward product, is often made from an unpronounceable chemical ingredients. You don’t have to give up makeup if you’re trying to live an organic, natural lifestyle. You can find organic, all-natural eye shadow palettes that are just as good as anything from the big brands. Here are five palettes to start.
Whether you’re short on time or need to freshen up after a mid-day workout, dry shampoo quickly removes oils from your hair and leaves your hair feeling fresh and clean. Dry shampoo is a waterless solution that allows you to add volume to already washed hair and can give you a few days reprieve between hair washing during those busy weeks. Application, weight of the product once applied, scent, and potential residue are all factors you should evaluate when choosing a product. We’ve reviewed five great dry shampoos on the market and provided their best features and benefits below.
When you want to give your skin a moisturizing boost, you need more than a serum morning and night. Seasonal weather changes can be extra harsh on your skin, requiring more intensive treatment. That’s where overnight masks come in and save the day. Apply the before bed and wake up with dewy, radiant skin. No peeling, washing, or worrying needed. Here are the best ones we’ve found.
If you’re looking to reduce your reliance on single-use plastic, but you still want to use a straw to sip on your favorite iced coffees and smoothies, a silicone reusable straw stands out as a great alternative. Silicone straws tend to be soft, flexible, and less temperature-sensitive than metal and glass straws, so they can be a good option for children who tend to bite down on the straw, and for those with sensitive teeth. If you do make the switch to silicone reusable straws, make sure to clean them regularly in the dishwasher (according to care instructions) and with a straw brush. To help you find the right straw for you, we’ve pulled together a few great options, featuring different lengths, diameters, collapsibility, and prices.
Lightweight, convenient, and versatile; waist packs also known as fanny packs have made a much-deserved comeback. By fitting around the waist or over the shoulder, these handy packs offer a versatile way to carry all the essentials while running, hiking, sightseeing, or just running errands. We’ve pulled together a few of our favorite waist packs to help you find the right one for you. Some are best for running and active use, while others excel as stylish travel packs. To find the right one for you, consider what you intend to use it for, how many pockets you need, what style you prefer, and what your budget is. Read on for our top picks.
Technology is changing the way people do yoga, and we’re here for it. Is the virtual class experience provided by Mirror worth the price tag? Find out.
For younger, healthier, glowing skin, vitamin C face serum boosts collagen production , protects against sun damage and reduces hyperpigmentation. Vitamin C serum is known to visibly reduce the signs of aging; smooth out wrinkles, brightens the complexion and improves skin tone. Vitamin C serums also fight free radicals and infuse your skin with antioxidants for long-lasting improvement. If you want to give your face the best treatment available, choose from one of these fantastic vitamin c serums.
When it comes to cosmetics, it really does pay to go all-natural, particularly when purchasing mascara. Think about it, you’re using mascara in one of the most sensitive and delicate areas of your body. The wrong type of mascara and a negative reaction can lead to discomfort, watering, itching, redness and possibly even an eye infection. The chances of something like this happening, however, lowers significantly when you opt for an all-natural mascara. Not sure which all-natural mascaras might be right for you? Check out these five all-natural options.
As we inevitably age, our metabolisms slow and lethargy begins to sneak its way in. There might be an answer in mitigating this process: forskolin. Forskolin is an extract from Coleus forskohlii, an herb used in Ayurvedic medicine, forskolin could stimulate the thyroid and might reduce thyroid resistance. This supplement might change your life by giving you more energy and amplifying your day-to-day.