Those who have been in the health and fitness world for long enough inevitably come across the ancient art of acupuncture, which uses thin needles and pressure therapy to relieve tension and improve circulation in connective muscle tissue after a workout or whenever you need a little extra calm. If a visit to an acupuncturist isn’t in your schedule or budget, try one of these—the very best acupuncture roller tools designed to alleviate stress from your head to your toes.
One of the most essential pieces in a woman’s fitness wardrobe is a high-quality, durable—but most importantly—comfortable sports bra. We’ve rounded up the best sports bras for every size and shape online that provide maximum support and great fit without compromising style, so that you can easily make an informed decision about the newest addition to your workout drawer.
In this excerpt from her new book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma, Gail Parker invites everyone, not just people of color, to consider how we can contribute to healing the traumas that arise from lived experiences associated with race.
Instead of making exercise feel like a chore, make fitness something you look forward to. How? With the help of fitness games, it’s easy to have fun while working out. There are many games out there in a variety of formats that will help you get on your feet and start moving. Check out our top picks for the most effective and enjoyable fitness games around.
It’s not easy sticking to a fitness routine when travelling for work or on vacation. Portable gym sets are perfect for travelers or at-home workouts, offering amazing equipment that will get you up and moving whenever you feel motivated. You’ll have no more excuses to skip a workout when you have the perfect portable gym set. Finding the right fitness set that you can take anywhere requires a lot of searching, and portable gym equipment can vary in the muscle groups targeted, size, and type of exercise supported. Luckily, we’ve found some of the best picks for portable fitness sets, and we want to share them with you.
Pedaling for just ten minutes a day is said to have many health benefits. Heart health, lung capacity, bone health, muscle building, and tension relief have been shown to be benefits of aerobic exercise. Folding exercise bikes are a convenient, low-cost solution to getting in your workout right in the comfort of your home. And because these exercise bikes fold in half, you save room when not in use. We chose four bikes for your consideration, and these represent our favorites out there. Each of them is durable, all have LCD screens to give your results, and they come with tension control. Best of luck in your quick, convenient workouts. We think you’ll find what you need right here.
Sitting up straight helps reduce pain in your back, neck, and shoulders. We know that maintaining proper posture while sitting for long periods at a desk or computer can be challenging. Fortunately, you can train your body to sit correctly with the aid of a posture corrector. Posture correctors help remind you to activate postural muscles and provide support. Here are four of our favorite posture correctors. Find the right one for you by shopping the top picks!
As COVID-19 Reveals the Cracks in the Yoga Industry, Could a Universal Teachers’ Union Help Reshape Our Community?
Unionize Yoga—the first-ever yoga teachers’ union—reaches a severance agreement with major studio chain YogaWorks.
Mini exercise bikes allow you to keep moving even while sitting at a desk. They’re small enough to be discreet and portable. You can move your machine into any room, so you can exercise while watching TV, reading, or working. Check out our favorites on the market right now.
Your active lifestyle demands quality and comfort—but why shouldn’t you look great as well? A cross between a skirt and a pair of shorts, skorts are all about functionality without sacrificing fashion. These are our favorites for looking fly whether you're on the court, yoga studio, or out and about.
Remember how much fun hula hoops were as a kid? Don’t leave them in the past. Hula hoops are a fantastic and trendy way to get fit. Hula hoops offer a variety of ways to exercise. Hula hoops come in different sizes and materials that are suitable for various activities. Find the best hula hoop for you by checking out our recommendations for an effective and enjoyable workout!
If you're using a bag for frozen peas to ease sore joints or puffy eyes, it's time to enter the 21st century. Ice rollers are tidy and effective, and once you try one it’ll become an essential tool in your health and wellness arsenal. As a beauty implement they can reduce puffiness, refine pores, and firm skin on the face and neck. You can also use them to relieve pain related to common headaches, migraines, or injuries to muscles or joints. We’ve hand selected some of the best on the market. Find one that best matches your needs whether it’s for skin care, recovery, or relaxation.
Whether you're working out in the gym or at home, it can be tough to create an exercise routine that works for your level of fitness, is varied enough to keep things interesting, and strengthens the areas you're trying to target. Instead of hiring a trainer or memorizing 14 different types of squats, pick up one of these handy guidance-giving exercise flash card sets.
Wrist injuries are no joke. They require attention and care to heal properly and in a timely manner. Wearing a wrist brace is the best way to support your wrist and allow it to heal faster. Wearing a wrist brace is also ideal for dealing with pain due to problems such as carpal tunnel syndrome, arthritis, weak wrists and much more. Choosing the right wrist brace for your specific needs can be difficult, so we picked our favorites to make choosing easier.
Ankle injuries are far too common in the world of athletics–who hasn't rolled their ankle on a hike or while shooting some hoops in the backyard? Wearing an ankle brace can help you heal faster. Ankle braces provide stabilization and support and can also be used in injury prevention. In this round-up we picked our favorite ankle braces to choose from for optimum ankle support.
Your grandma might have assembled her signature pie or family-favorite meal with a dash of this and a splash of that, but following and perfecting a recipe is a sure-fire route to culinary success. Trust these sets of measuring cups and spoons to add the right math to your next kitchen masterpiece; cooking with love is down to you, the chef.
Whether you’re working on hitting a new 5K PR, or vying for a promotion at work, sweat and odor just aren’t options. Is your antiperspirant working as hard as you do? If you're still buying the same brand that your mom bought for you when puberty first struck, it's time to upgrade. We’ve rounded up the best deodorants for men, with odor-fighting formulas and antiperspirant properties. Shop these brands and find the deodorant that’ll keep you smelling fresh as you tackle obstacles at the gym and in life.
The wildly popular YouTube teacher is helping us feel connected, even as we shelter in place.
Mango and Marigold Press is delivering diverse characters to children’s literature—along with 1,001 books to low-income kids with every new release.
Research published in the journal Neurology offers a sustainable complement, even alternative, to medications with adverse side-effects.
Use this practice to care for yourself and process emotions, thoughts, and sensations. Cry if you need to, laugh if you want to—so you can develop the tools you need to stay present and care for yourself and others.
When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story of strength and resilience.
Skin can be easily damaged by UVA and UVB rays, and severe sun damage can lead to painful burns and possibly skin cancer. The answer is quite simple — applying the right amount of sunscreen correctly can provide much better protection against the sun’s harmful rays. But greasy lotions, especially those that leave the skin looking and feeling pasty, can make users reluctant. That’s why we set out to find the best sunscreens available. Featuring some of the most highly-trusted brands, these four sunscreens are non-greasy options that provide great protection against the sun.
Proper arch support is key when on your feet for long periods of time. Having reliable arch support becomes even more important with activities like running or walking. Adding a shoe insert to your footwear is an absolute game changer in comfort and pain relief. Our favorite shoe inserts are designed to be worn in any shoes, all day long. Proper cushioning and arch support were two of the things most important to us when creating this list of best shoe inserts. While these products vary in material type and design, all of the shoe inserts on this list meet our requirements for comfort, support, and affordability.
The floor can be one of the most neglected areas of the home frequently exposed to water, debris, and everyday mishaps. Spills in the kitchen, dripping in the bathroom, dirt from shoes, and pet hair are all common enemies of your efforts to keep the house clean and comfortable. Luckily, there are some terrific rugs available to help in the battle against everyday messes. Multipurpose rugs come in a variety of shapes, designs, and materials. We’ve chosen four fantastic multipurpose rug options to help you find a clean and attractive solution for your home.
If you’re trying to take accurate body measurements to track progress, measure clothes for tailoring, or measure material for sewing projects, you need a tape measure that’s flexible, reliable, and particularly suited to do the job. To help you make sense of the options out there, we’ve pulled together four different tape measures to get you started. All of these options are flexible enough to wrap around easily, while also offering dual-sided markings in both inches and centimeters for added versatility. When trying to choose the right tape measure for you, consider whether you want something loose or retractable, as well as what you prefer in terms of color and price.
For those of us on our feet for much of the day, foot and heel pain can be a common and disruptive issue to deal with. Adding a high-quality heel cup insert is a great way to get instant relief from sore, achy, and painful heel pain. We recommend gel inserts, as they are high-quality heel cups that provide quick and noticeable results. Size and material are two things to consider when selecting a heel cup product. Check out these top four heel cup inserts, all of which feature a gel design to provide fast relief from foot pain.
If you have problems with muscle aches, stiffness, and tension, heating pads can help relieve your pain. Heating pads can make those sore and achy muscles feel better, which makes it easier to move and allows you to sleep better at night. When searching for a heating pad, consider whether it has an auto shut off function, a timer, the length of the power cord, and the size of the pad. Additionally, determine whether you need a heating pad that heats quickly and that has a variety of different heat settings. Here are a few of our favorite heating pads on the market today. We hope you’ll find something suitable for your needs.
Pain and swelling from foot and ankle injuries, surgeries and other health conditions can range from annoying to downright debilitating. Foot and Ankle Ice Packs provide an easy way to administer effective, do-it-yourself therapy for common foot and ankle problems, including plantar fasciitis. Most can be used as hot or cold packs, and most are quite affordable. So, how do you choose the one that’s right for you? We dove feet-first into the world of wraps to come up with our top 4 picks for giving your feet some TLC. Take a look, take your pick and start getting some much-needed relief from what ails you.
Despite all the marvels of modern medicine, some of the best therapy for injuries and painful health conditions is the simplest: apply ice. Whether you’re dealing with a sprained ankle, sore knee, tennis elbow, carpal tunnel syndrome, plantar fasciitis or other malady, applying cold therapy to the affected area can reduce swelling and inflammation while helping to alleviate pain. Ice pack wraps are an easy-to-use solution for at-home cold therapy. They’re inexpensive, effective and can be used again and again. Every home should have one or two! To help you choose the right ice pack wrap to add to your home medical supplies, we’ve gathered this list of our top 4 favorites. Take your pick and strike a pose for relief.
Forget about the hassle of ice packs, cold therapy machines are the easiest, most effective way to apply continuous relief from joint pain and swelling and inflammation. Whether you’re recovering from surgery, recovering from a workout, or simply seeking relief from a painful medical condition, a cold therapy machine can help speed your recovery and ease the pain.There are lots of machines on the market, and choosing the right one for you can be tricky. Our advice? Try any of the four units we recommend below. Whether you’re looking for the best value, the easiest to use, or the best overall, one of these units is sure to meet your needs.
Whether caused by injury, surgery or arthritis, the misery and discomfort of knee pain can affect your mobility and make life miserable. One of the easiest ways to ease the pain is by applying hot or cold therapy and compression. Knee Ice Pack Wraps are excellent at-home solutions for such therapy. They’re affordable, easy to use and can be used over and over, making them very cost-effective. To help you find the wrap that’s right for you, our editors took a knee and compressed their favorites into this handy list.
Can’t sleep? Need something to drown out the noise in your office or home? Want some relaxing background noise? Need to get the baby to sleep? These are all things that a white noise machine can help with. A white noise machine is a small electronic device that will play white noise for a specified amount of time. While some think white noise might be just that staticky sound that comes from a television, white noise is far more complex than that. A white noise machine might play that static sound, but also fan noises, rain noises, ocean noises and more. Think a white noise machine might help you solve your noise problems? Check out these three options.
Back pain or any kind of orthopedic pain can make life challenging. It’s especially difficult to deal with orthopedic pain while working a desk job, traveling or doing anything else that requires you to sit for a long period of time. Most chairs just aren’t built for those who have orthopedic pain. If you’ve been suffering from uncomfortable seating arrangements for far too long, it’s time you looked into using an orthopedic seat cushion. But these aren’t just any old seat cushion. These are all specially designed to help those with orthopedic pain live better, richer lives, uninhibited by day-to-day discomfort. Check them out. You can find all four available for delivery via Amazon.
If you’re looking to add a blood pressure monitor to your home health kit, you have a lot of options to choose from. An at-home blood pressure monitor can help regularly track blood pressure between visits to the doctor, but there are a few important factors to consider when trying to find the right one for you. In particular, consider whether you’d prefer an upper arm cuff or a wrist cuff, and then make sure to double check that the cuff can fit the size of your arm or wrist. From there, different monitors also offer unique special features, like multiple power options, large storage capacity for prior measurements, and the ability to accommodate multiple users. We’ve pulled together four different blood pressure monitors to help you narrow it down.
As we progress further into the 21st century, we are able to monitor health as never before, due to the emergence of new forms of technology. This is true in the form of fitness apps, wearables, and practical devices such as the heart rate chest strap. This device consists of straps that go around the chest of an individual to monitor heart rate in a safe and accurate manner. If taking part in an activity such as jogging, rowing, swimming, or cycling, the chest strap will let you know if your heart rate is staying at a healthy level or if you’re overdoing things. This is especially important if you’re an athlete trying to monitor performance capabilities, or if you have a heart condition and want to make sure you’re exercising safely while keeping out of danger. Heart rate chest straps offer different features that are adapted for certain activities. Take a look at our list of reliable heart rate chest straps.
Heart rate monitors can be a useful health and fitness tool, as understanding heart rate can help you plan out effective workouts and monitor a key aspect of health. These days, at-home heart rate monitors are typically either personal ECG/EKG (electrocardiogram) monitors or optical heart rate monitors common in wrist-based fitness trackers. The type that works best for you will largely depend on how you intend to use the device. If hoping to detect something like Atrial Fibrillation, you’re probably best off with an FDA-cleared personal EKG monitor, but if simply intending to track a variety of fitness metrics, a wrist-based fitness tracker is likely the better choice. To help you choose the best heart rate monitor for your situation, we’ve pulled together four different selections offering a variety of dependable features.
Keeping a digital scale at home is a great way to stay in tune with personal health and fitness goals. A digital scale is easy to read, so there is no uncertainty about weight, making it a useful part of your wellness routine. If you have diet goals, then a digital scale should be considered a must-have. As you’re looking at the different scales that are on the market, what’s critical is that the scale delivers accuracy. You also want one that is durable enough to last several years. A digital scale should have an ergonomic design so that it is not difficult to use, and you may also want to consider one that can determine things like water or body fat percentage. Check out our selection of the best digital scales around.
If you are coping with diabetes, then you know how critical it is to keep a blood sugar testing kit handy. These kits are manufactured and sold by several different companies, and there have been a number of innovations that have made them more convenient and easier to use. If you’re trying to decide which kit is right for you, there are a few details to consider. You’ll want one that gives you a fast result. You may be looking for a particular brand that you trust. You’ll also want to find a blood sugar test that causes as little pain or discomfort as possible, since you’ll likely be using it multiple times per day. It’s also best if you can get kits with some convenient accessories, like a carrying case. And finally, the ideal testing kit should be compact, so that you can carry it with you throughout the day.
Fitness trackers are a relatively new form of technology, and they have become increasingly popular in recent years. A fitness tracker is a wearable device suited for many different purposes related to tracking physical fitness. For instance, you can use it to monitor heart rate patterns during workouts. It can also monitor resting heart rate, which allows it to keep track of how much sleep you’re getting each night. You can also use a fitness tracker to count how many steps you are taking each day, along with tracking distance and calorie consumption. Because there’s a wide variety of elements, be sure to select a tracker that has all the features you need. You’ll also want one that fits comfortably. You may also want to consider brands with which you are familiar that have a wealth of positive reviews. Check out our top picks of high-quality fitness trackers.
Electrolyte powder is essential for athletes who go hard at practice. Hydrating with just water during an intense workout may not be enough. That’s because your body needs electrolytes to get the water into thirsty cells. Depending on the activity level, you may even need to replenish your electrolytes outside of intense workouts. Many people suffer from chronic dehydration after not consuming enough water for lengthy periods of time. When you return to drinking adequate amounts of water, the body isn’t always able to process it. Electrolyte powder adds essential minerals to regular tap water, improving electrolyte intake. These powders turn simple bottled water into hydration powerhouses. They come in single servings, bulk containers, and a variety of flavors.
Dealing with cold symptoms or seasonal allergies is never fun. What’s worse is when you can’t even get respite by falling asleep at night. We’ve found that using a plant-based chest rub can work right away to soothe coughs and other cold symptoms. These plant-based chest rubs use a variety of safe, all-natural ingredients, such as essential oils, vitamin E, beeswax, and more, to deliver the relief you’ve been seeking. These four plant-based chest rubs are among our absolute favorites on the market.
Breath exercise helps to strengthen and improve lung capacity, either after surgery, as a way to cope with a chronic condition, or simply as a training method for increasing lung function. Recently, lung health is on people’s minds now more than ever. The same way you exercise and strengthen muscles, you can also exercise and strengthen your lungs. Results from consistently using a breathing exercise device include greater cough strength, greater lung capacity, and improved airflow. These devices are compact and feature unique designs for achieving results. Consider the size and features when choosing a breathing exerciser for yourself, but remember that results only come from dedicated use.
A small device that clips onto your fingertip; a pulse oximeter measures your blood oxygen level and heart rate, providing useful information in just a few seconds. Importantly, these at-home devices available online are meant for athletic and aviation use only and are not intended for medical use, but they can help to confirm normal blood oxygen levels for healthy people, which may bring some added peace of mind in the current pandemic. If you’re eager to find a pulse oximeter to keep on hand, we’ve rounded up four different options to get you started. These devices feature different designs, added features, display settings, and portability options.
Cordless clippers can be an absolute godsend for anyone who wants to trim their hair or beard on their own. They offer a neater, cleaner cut compared to a razor and can slice through thick hair that a disposable razor just can’t handle. Cordless clippers are easy to take on the go, for business trips or vacation, and they can be used a variety of ways. Families will find them useful for cutting hair, too, from kids to even pets. Cordless clippers additionally take very little maintenance, just a charge every once in a while and some simple-to-use lubricant. Sound like just what you need? Check out these four superior cordless clipper options.
Cupping therapy is an alternative therapy that increases blood circulation to the area where the cups are applied. This ancient method of massage has been used for centuries to reduce muscle pain and tension, although there are limited scientific studies at present. When shopping for a cupping set for home use, consider the cup material used, the strength of the suction, cup size, and the number of cups in the set. Below, you’ll find four cupping sets that we’ve deemed our favorites. We hope something here speaks to you and your needs.
Whether you’re headed to a dorm room this fall, on a camping trip this summer or anywhere in between, you likely need a pair of shower slippers. They’re just the thing to keep your toes safe from the germs and bacteria that lurk in public showers, while ensuring that you stay safely on your feet and don’t fall all over yourself in an unfamiliar shower setting. Most shower slippers are suitable for multiple sizes of feet and are easy to slip on and toss off as needed. Many are quick-drying as well, so you don’t have to worry about tracking shower water up and down a dorm hall or across your camper after you get back from a campground bath house. Check out these shower slippers to learn more.
Sure, you don’t expect your disposable razor to last a lifetime, but you do expect it to hold up for a couple weeks’ worth of shaving your legs, armpits and bikini line. Unfortunately, some disposable razor brands just don’t see things the same way, and you end up with a flimsy razor that gets clogged and goopy within a few days, leaving you either tossing it into the trash and grabbing a new one on a too-frequent basis, or out of a razor and stuck wearing pants for the foreseeable future. If you’ve been looking for a go-to disposable razor brand, consider adding one or more, of these options to your next Amazon order.
As Georgia re-opens its economy, yoga studio owner Octavia Raheem implores us to stop scrambling to be productive in the way that mattered yesterday.
Working out at home can be a challenge, especially if you don’t have a lot of space or equipment. If you have a chin up bar, you should try it with pull up assist bands to maximize your workout. They’re incredibly effective for building strength and flexibility, yet they’re small enough to tuck away in a drawer or duffel bag. You can even use these bands without a chin up bar. Their compact size makes them great for getting in a workout while traveling. We’ve made it easy for you to choose the perfect set of bands by highlighting our top four recommendations. These assist bands offer a wide range of versatility and performance to suit all levels of fitness and strength.
These days, working out at home is more important than ever. But most of us don’t have the space or the money to build a complete home gym. That’s why stability half balls are such a great option. They’re one of the simplest and most effective ways to work the core and legs while improving balance. Add some resistance bands, and you can get a great full-body workout, too — all from a compact, lightweight piece of equipment that won’t clutter your home. Which stability ball is right for you? We cherry-picked four of our favorites to make it easy to choose. Whether you’re looking for the most affordable option or want something more advanced, one of these stability balls is sure to meet your needs.
What do elite athletes have that you don’t? Faster recovery time. Reducing muscle soreness and recovering from workouts quicker lets you work harder, longer, and more often. Massage guns are a great way to speed up recovery time and provide therapeutic relief from muscle soreness and pain. And the best part? You can do it all yourself from the comfort of home or right at the gym without spending big money on massages. Here are four great options for adding a massage gun to your workout and recovery routine. Take a look and choose the model that’s right for you, according to speed, pressure, and design.
Cotton rounds are a beauty essential. Whether you need to wipe off makeup, apply toner, or remove nail polish, a cotton round can do the trick. But there’s a surprising amount of variety to choose from when it comes to this personal care staple, so we’ve pulled together four great options to help you find the next pack of cotton rounds to keep in your cabinet. When choosing, consider the type of cotton, the price per count, and the total supply. Read on for our top picks.
There are all sorts of different teapots that you can get, and many types of tea cups and mugs as well. You might be trying to find a mug that is crafted from a particular material, for instance. Porcelain is an excellent choice, as it is easy to clean, resistant to chips and other damage, and it is built to last. It also adds a modern elegance to any kitchen or professional setting. You might also be looking for one that comes with an attached infuser. Tea infusers, like cups, saucers, and pots, come in many different styles. You’ll probably want one that is easy to clean and use and isn’t made with any harmful chemicals. You’re also going to want a mug-and-infuser set that won’t clash with the rest of your home décor. Take a look at our top selections.
The key to any great shave is a smooth, balanced shaving cream or gel. However, with so many different options on the market, it can be difficult to determine the best shaving cream for women. Luckily, we’ve compiled a list of the greatest shaving creams to keep your skin smooth and supple after every shave. With a wide range of scents and embedded moisturizers, you’re sure to find the perfect shaving cream for your needs.
Why not work out while sitting at your desk or watching TV? Using a balance disc can help improve ab strength, balance, coordination, and flexibility. Besides being easy to use almost anywhere, balance discs can make getting into shape fun and easy. Have a wiggly student? Have them sit on a balance disc! Studies show that sensory cushions improve focus and increase engagement. Each of our three top balance discs is 13 inches in diameter and made of durable PVC so you can sit, stand, or push against them without worry. While they vary in look, feel, and design, each of these discs comes with a pump and a 100 percent satisfaction guarantee.
Getting a clean shave doesn’t have to mean enduring nicks and bumps. Luckily, there are a number of high-quality electric razors for women that provide for a clean, bump-free shaving experience with ease. Below, we’ll go over some of the best electric razors available. With a variety of features, designs, and functions, you’re sure to find the perfect electric razor for your needs.
Whether aiming to increase your water intake, trying to be more eco-conscious, or simply searching for an easier way to transport daily beverages, glass water bottles with sleeves are a great solution. Glass water bottles are easy-to-clean, reusable, and free of chemicals and contaminants. Material, size, lid closure, and transportability are all important features to evaluate when selecting a water bottle. We’ve reviewed four great glass water bottles with sleeves on the market and provided their best features and benefits below.
There's nothing better than your favorite barista-made, creamy, frothy coffee beverage. But there's nothing worse than not being able to make it yourself at home. The only thing really stopping you is having the right tools to do so. While most coffee shops use commercial-grade steamers and foamers to create that perfectly-textured blend, there are plenty of at-home options to create virtually the same outcome. Looking to make the perfect latte, matcha, cappuccino, or milk shake without having to leave your kitchen? Take a look at some of these everyday milk frothers that will allow you to create creamy, frothy drinks without having to visit a professional barista. Come home from workouts, shower, do a few chores, and reward yourself. (Or, simply wakeup to a scrumptious surprise routinely!)
When it comes to cleanliness for you and your family, there's perhaps nothing more effective than an alcohol-based hand sanitizer to protect yourself from harmful germs, bacteria, and viruses. Alcohol has been used to kill germs for centuries, but modern hand sanitizers made with safer ingredients, essential oils, and skin conditioners have become commonplace in homes and offices around the world. While washing your hands with soap and water will always be the safest way to clean your hands, a good hand sanitizer is certainly great to have on standby when on the go or away from the sink. With so many varieties to choose from, we've compiled some recommendations of products to consider for your optimal health and safety.
Having grown in popularity in recent years, cold brew coffee can now be found in most coffee shops around the world. While iced coffee consists of cooling down and refrigerating regularly brewed coffee, the process of making cold brew coffee involves steeping ground coffee with cold water in a refrigerator overnight. The result is a smoother, less-acidic, and often more strongly caffeinated beverage. The good news is that it's now easier than ever to make your own cold brew at home. With a cold brew coffee maker, all you need is some water, ground beans, and a little bit of time for the device to work its magic. Take a look at some of the options below to help you decide which cold brew coffee maker is best for you.
Did you know that you can safely raise your heart rate by 15 percent with low-impact exercises right at your desk? In fact, when compared to sitting, productivity and energy expenditure can also increase by 19.2 percent. When equipped with a standing desk, there’s no excuse for sitting inactive for hours and letting energy drain as the day wears on. Say goodbye to sore backs and fatigue, too. Be healthier, happier, and more productive by using a balance board at your standing desk. We’ve chosen four that will energize you at home, in the office, or at the gym.
We all need a good pair of tweezers. Whether it’s to tame unruly eyebrows, tackle annoying ingrown hairs, or remove painful splinters, having a reliable pair of tweezers around is always a good idea. If you’ve tried to find the right pair for you, you’ve probably realized that there’s a lot of variety out there—slant tip, pointed tip, pointed slant, just to name a few. To help you in your search, we’ve pulled together four great, reliable options to get you started. Whether you’re looking for a travel-friendly pair, an affordable set, or a brightly-colored pointed pair, you should be able to find something that works for you below.
Eager to remove unwanted hair by waxing? Don’t want to visit a salon? At-home waxing may be just the ticket. By removing hair at the root, at-home waxing offers a convenient and affordable way to get longer-lasting results than shaving. But it’s important to do it properly and carefully, following the directions closely. There are a lot of options for hair removal wax out there, so we’ve pulled together some of our favorite products to help you narrow it down. When choosing, consider price, ease of use, and whether you want to use soft wax, hard wax, or pre-made strips.
When it comes to oily skin, blemishes, and makeup removal, soap and water doesn't always cut it. If you want your skin to feel clean and refreshed and know that even the most stubborn makeup won't linger after days of application, you need a product designed to go straight to the source and remove any unwanted impurities. While exfoliating gels and soaps work to a degree, the combination of the texture and perfect blend of ingredients make cleansing wipes the ideal option for both everyday use and makeup removal. Plus they are perfect for on the go and travel necessities. No need for a washcloth, sink, they are quick and easy so you never feel the urge or inconvenience to skip washing your face. Not sure what you should choose for your skin type and needs? We've compiled a selection of some of the best face wipes available for a variety of needs. Check it out.
Whether you are leading a class, gathering data for a meeting, planning your own weekly workouts, or doodling artwork and ideas, standing mobile whiteboards are a great tool to capture and present material. Designed to be a temporary place for information, mobile whiteboards can be moved around a room, office, or any space for added flexibility. Size, adjustability, and versatility are key features to evaluate when selecting a standing mobile whiteboard. We’ve reviewed four great options on the market and provided their best features and benefits below. Hopefully, one of our favorites here will become your favorite very soon!
If you are a frequent tea drinker, then you probably know that there are all kinds of brewing and drinking accessories that you can include as part of your tea routine. There are many different styles of cups, mugs, teapots, and distillers. Many of them are quite effective. When you’re trying to choose between them, it’s going to be as much a matter of personal preference as performance capability. One of the more popular items on the market, though, is the glass teapot that comes with an infuser. These are usually attractive and built to last, assuming that you find one made of high-quality materials. If you’re looking for a glass teapot with an infuser, then you might prefer a certain size, brand, or maybe even one with some particular accessories.
We spoke with four Ayurvedic experts to find the best scents for balancing your energy.
Full-time athletes and weekend warriors alike understand the discomfort of irritated muscles and joints. Elbows, knees, shoulders, and wrists can end up throwing us off our game. But when your knee is injured, you suffer all day, every day. Using a compression sleeve will help you to recover faster and can help eliminate further injury. With good compression, any blood pooling or patella movement can be prevented so you have less pain and damage. Have a look at our favorites below. These comfortable, non-slip sleeves are easy to care for and will take care of you.
The ceremony of brewing and drinking tea is one that has been around for thousands of years. It is steeped in antiquity, and it connects us to our ancestors. When you go through the motions of distilling, brewing, and drinking tea, it is inherently calming. The smell of the tea as it brews, the act of waiting for it to cool, and savoring its effects in solitude or in the company of loved ones or friends should all be cherished. There are many stainless-steel tea infusers on the market, and if you enjoy tea and drink it often, then one of them should make a welcome addition to your kitchen. You want one that is aesthetically appealing. It should be made of high-quality components, and it should never allow any particulate matter to filter into the tea, so that you can enjoy the perfect cup every time.
Blooming tea is a drink that’s both delicious and visually beautiful. Made with dried tea leaves and dried flowers bundled together, these blends unfurl when steeped in hot water, resulting in what resembles a blooming flower. It’s beautiful to watch, which is why it’s generally placed in glass teapots. But blooming tea also has many health benefits, such as boosting metabolism, reducing inflammation, and improving overall health. To explore the best blooming teas, check out our list below.
Whether you are cruising around town or taking on the open roads with your mountain bike, comfort is important. Bike seat covers are designed to fit over your existing bike seat, to provide additional cushion and comfort, and to ease any pain associated with a narrower seat. Adjustability, installation, and size are important features to evaluate when selecting a bike seat cover. We’re offering up four of our favorite seat covers on the market today. They’re just what you need for an enjoyable biking experience.
Staying healthy with delicious drinks sounds impossible, doesn’t it? Matcha green tea powder is one drink that can keep you feeling your best while still being enjoyable. It's made with green tea leaves that are ground into a fine powder that can be used in dishes, smoothies, and drinks. Matcha is a superfood that offers a lot of antioxidants, boosts metabolism, and increases energy. To find the best matcha green tea powders, check out our top picks.
Portable and affordable, neck traction devices aim to make a big difference in neck pain in a fairly small package. Designed as a collar that fits around the neck, these small devices are often inflatable and adjustable, and they aim to relieve neck pain and support good posture by lifting and supporting the head away from the neck. Most come with clear instructions on how to use the device and gradually introduce it into your routine, but it’s always a good idea to check with your doctor first. If you’re interested in trying one yourself, we’ve pulled together five great options to get you started. When choosing, consider the device’s material, design, included extras, refund policy, and price.