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STEPHANIE SNYDER
Chakras
Intro to the Root Chakra (Muladhara)
Yoga Practice
8 Myths That May Be Keeping You from Practicing Yoga
Guided Meditation
Meditation to Release Emotional Blocks and Cultivate Santosha
Chakras
Crown Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Ajna
Intermediate Yoga Sequences
Third-Eye Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Visuddha
Chakras
Throat Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Anahata
Yoga Sequences
Heart Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Manipura
Yoga Sequences
Navel Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Svadhisthana
Yoga Sequences
Sacral Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Muladhara
Yoga Sequences
Root Chakra Tune-Up Practice
Master Class
Redefine Depth Perception: Marichyasana II
