Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
LBY TOUR
Subscribe
TeachersPlus
Insurance
Online Courses
Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
LBY TOUR
Subscribe
STEPHANIE SNYDER
Chakras
Intro to the Root Chakra (Muladhara)
Yoga Practice
8 Myths That May Be Keeping You from Practicing Yoga
Guided Meditation
Meditation to Release Emotional Blocks and Cultivate Santosha
Chakras
Crown Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Ajna
Intermediate Yoga Sequences
Third-Eye Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Visuddha
Chakras
Throat Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Anahata
Yoga Sequences
Heart Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Manipura
Yoga Sequences
Navel Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Svadhisthana
Yoga Sequences
Sacral Chakra Tune-Up Practice
Chakras
Chakra Tune-Up: Intro to the Muladhara
Yoga Sequences
Root Chakra Tune-Up Practice
Master Class
Redefine Depth Perception: Marichyasana II