Outside

Balancing Yoga Poses

Build a strong foundation for your asana practice with these balancing yoga poses. Get step-by-step instructions and reap the benefits.

Balancing Yoga Poses

Eagle Pose

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Balancing Yoga Poses

Half Moon Pose

YJ Editors

Balancing Yoga Poses

Handstand

YJ Editors

Balancing Yoga Poses

Dancer Pose | Lord of the Dance Pose

Arm Balance Yoga Poses

Side Plank Pose

Balancing Yoga Poses

Side-Reclining Leg Lift (Anantasana)

YJ Editors

Balancing Yoga Poses

Supported Headstand

Balancing Yoga Poses

Supported Shoulderstand

YJ Editors

Balancing Yoga Poses

Warrior III Pose

Latest in Balancing Yoga Poses

Balancing Yoga Poses

Tree Pose

Balancing Yoga Poses

5 Not-So-Intense Variations For Side Plank

Crystal Fenton

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Balancing Yoga Poses

Eagle Pose

Balancing Yoga Poses

Handstand

YJ Editors

Balancing Yoga Poses

Warrior III Pose

Balancing Yoga Poses

Supported Headstand

Arm Balance Yoga Poses

Side Plank Pose

Balancing Yoga Poses

How a Wall Can Revolutionize Your Revolved Half Moon

Rachel Land

Balancing Yoga Poses

These 12 Exercises Will Feel So Good on Your Feet

Diana Zotos Florio, Emily Tomlinson

Balancing Yoga Poses

Don’t Just Perform Lord of the Dance. Use Props to Practice It With Intention

Sarah Ezrin

Balancing Yoga Poses

Props to Help You Explore Lord of the Dance With More Flexibility—And Honesty

Sarah Ezrin

Balancing Yoga Poses

3 Prep Poses for One-Legged King Pigeon Pose II

YJ Editors

Balancing Yoga Poses

Master Extended Hand-to-Big-Toe Pose

Noah Mazé

Balancing Yoga Poses

Pose of the Week: Lord of the Dance Pose With a Strap

YJ Editors

Balancing Yoga Poses

Fall Equinox Flow: 4 Poses for Balance

YJ Editors

Acro Yoga

AcroYoga 101: A Classic Sequence for Beginners

YJ Editors

Balancing Yoga Poses

4 Yoga Poses Perfect for Trail Runners

Sage Rountree

Balancing Yoga Poses

Prep for Flying Crow

YJ Editors

Balancing Yoga Poses

Balance Mind & Body: Half Moon

Nikki Costello

Balancing Yoga Poses

Laid Back: 5 Steps to Vishnu’s Pose

Lisa Walford

Balancing Yoga Poses

Steady as She Goes

Karen Macklin, sequence by Shannon Paige Schneider

Balancing Yoga Poses

The Truth of Tree Pose

Annie Carpenter

Balance

Twist Up To Unwind: Eagle Pose

Cyndi Lee

Balancing Yoga Poses

Side-Reclining Leg Lift (Anantasana)

YJ Editors

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Balancing Yoga Poses

Find Your Roots in Tree Pose

Carol Krucoff

Balance

Plumb Perfect: The Physics + Power of Balancing Poses

Roger Cole

Balancing Yoga Poses

Dancer Pose | Lord of the Dance Pose

Balancing Yoga Poses

Half Moon Pose

YJ Editors

Balancing Yoga Poses

Make It About the Midline: Tree Pose

Barbara Kaplan Herring

Balancing Yoga Poses

Beginners, Try These Tips for Balancing in One-Legged Postures

Sudha Carolyn Lundeen

Balancing Yoga Poses

Supported Shoulderstand

YJ Editors