Indie actress Michelle Williams is spreading the gospel of yoga for stressed-out single mothers in need of a sanctuary where they can rest and rejuvenate.
The actress, who stars in the new film Blue Valentine, says that yoga helped her grieve the loss of Heath Ledger, the father of her daughter, Matilda, and gave her strength to be a single mother. As a result of her experiences, along with two local yoga teachers she's launching a pilot program in Boston, called The Yoga for Single Moms Project. The Project offers childcare so moms can practice, and practical suggestions for a home practice specific to the needs of single mothers who just can't get away.
We want to know: How does yoga help you with your parenting?