In a recent interview with the NY Times, Law and Order actress Tamara Tunie shared a little insight into what her yoga practice is like:
"At 1 I'm at the Bikram yoga studio in the neighborhood. There we sweat and stretch and focus for 90
minutes. Bikram, for those who don't know yoga, is also called the hot
yoga--because the room temperature is over 100 degrees. If you could
do it naked, you would, but with 30 people in the class, it wouldn't be
pretty. It's somewhat torturous, particularly if I've had a couple of
drinks at the clubs the night before. But of the 30 people, most of
them probably have hangovers."
I want to hear from you Bikram (and heated vinyasa or Power Yoga) practitioners out there. If you could do it naked, would you? And how often do you go to yoga class hungover?