And the Yoga Buzz Favorite Video of the Week Award goes to . . .
Nap Time Yoga by NECN/ABC in New York!
In this video, a reporter—who appears to be a yoga novice—takes a class focused on relaxation. The confused looks on her face, the uncomfortable glances around the room, and the mention of "nap time," bring back such nostalgic memories of walking into my very first yoga class. I love it!
Were you confused by Savasana (Corpse Pose) when you were new to yoga?