September is National Yoga Month, are you ready? Free yoga for a week ought to get you there: Cards worth "One Week free Yoga" and"Free Yoga Classes" are available to
all who visit www.yogamonth.org.
Get off the couch and onto the yoga mat in the name of better health.
Kicking off the month-long campaign in Los Angeles September 1 is the motion picture premier of TITANS OF YOGA . The Official National Yoga Month movie brings together twenty-five of the most prominent figures in the worlds
of yoga, meditation, and mindfulness, from Dr. Dean Ornish, a
physician consultant to President Clinton, to Lilias Folan, the "First
Lady of Yoga."
These "titans" share their own life experiences from the tragic
to the ecstatic-- tales of addiction and heartache,
depression, an HIV-positive diagnosis and a penchant for sex, drugs and
rock-and-roll--and they overcame these
challenges and transform them into their greatest life victories. Movie proceeds benefit Yoga-Recess in
School to bring yoga-based health education into classrooms. To
watch the trailer www.yogamonth.org.
National Yoga Month is a grassroots campaign administered by
the Yoga Health Foundation, a 501 (c) 3 non-profit organization. All
funds benefit the national awareness campaign and Yoga-Recess in School
to bring yoga-based health and fitness education into classrooms.