Take five

Sherry Zak Morris, who co-owns The Yoga Vista Studio in Vista, Calif., and Gayna Scott have created a simple way to learn about health, nutrition, yoga, meditation, and more. The website www.take5moment.com is a library of five-minute informative videos. Let...
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Sherry Zak Morris, who co-owns The Yoga Vista Studio in Vista, Calif., and Gayna Scott have created a simple way to learn about health, nutrition, yoga, meditation, and more. The website www.take5moment.com is a library of five-minute informative videos. Let me know what you think.