Having fashionable and functional headbands can be harder than it seems. There’s tons of different versions out there, but not all actually have the look you want and are comfortable. To make it easy for you, we searched far and wide to find the right women’s headbands you’ve been wanting. We put together the perfect list in today’s write up, to match any look and style you want. Enjoy!
Inline skating is a great hobby that is making a huge comeback, not only kids but adults as well. It’s good exercise, it'ssuper fun, and is an easy way to get outside more often. We decided to pick out a few different pairs of women’s inline skates to help you get started. Whether you are buying a pair for yourself, your kids, or as a gift, we’ve got you covered in today’s round up.
In any sport, the ability to practice at home gives you a huge advantage over those who cannot. Dancing and ballet are no different—stretching and practicing outside the studio is a must. In this roundup, we picked a few of our favorite free-standing ballet barres for home use. With the ability to set up and use in any room in the house, or even the backyard you will no longer be limited to practice by class times.
Wrist injuries are no joke. They require attention and care to heal properly and in a timely manner. Wearing a wrist brace is the best way to support your wrist and allow it to heal faster. Wearing a wrist brace is also ideal for dealing with pain due to problems such as carpal tunnel syndrome, arthritis, weak wrists and much more. Choosing the right wrist brace for your specific needs can be difficult, so we picked our favorites to make choosing easier.
Ankle injuries are far too common in the world of athletics–who hasn't rolled their ankle on a hike or while shooting some hoops in the backyard? Wearing an ankle brace can help you heal faster. Ankle braces provide stabilization and support and can also be used in injury prevention. In this round-up we picked our favorite ankle braces to choose from for optimum ankle support.
Proper arch support is key when on your feet for long periods of time. Having reliable arch support becomes even more important with activities like running or walking. Adding a shoe insert to your footwear is an absolute game changer in comfort and pain relief. Our favorite shoe inserts are designed to be worn in any shoes, all day long. Proper cushioning and arch support were two of the things most important to us when creating this list of best shoe inserts. While these products vary in material type and design, all of the shoe inserts on this list meet our requirements for comfort, support, and affordability.
For those of us on our feet for much of the day, foot and heel pain can be a common and disruptive issue to deal with. Adding a high-quality heel cup insert is a great way to get instant relief from sore, achy, and painful heel pain. We recommend gel inserts, as they are high-quality heel cups that provide quick and noticeable results. Size and material are two things to consider when selecting a heel cup product. Check out these top four heel cup inserts, all of which feature a gel design to provide fast relief from foot pain.
Dealing with cold symptoms or seasonal allergies is never fun. What’s worse is when you can’t even get respite by falling asleep at night. We’ve found that using a plant-based chest rub can work right away to soothe coughs and other cold symptoms. These plant-based chest rubs use a variety of safe, all-natural ingredients, such as essential oils, vitamin E, beeswax, and more, to deliver the relief you’ve been seeking. These four plant-based chest rubs are among our absolute favorites on the market.
We all know it can be tough sometimes to make it into the gym or yoga studio to get in a workout or stretching session. Luckily, fitness resistance bands can make it super easy to get in a great workout at home or while traveling. These bands are super lightweight and easy to throw into a bag to take on the road. Resistance bands are great for a multitude of movements for yoga, stretching, mobility, physical therapy, and even tough home workouts. We vetted a few different bands and discovered some favorites along the way. Read on to see our top picks!
Having flexibility and mobility is important for everyone, not to mention yogis that are always looking to improve these qualities through dedicated practice. Adding props and accessories to a stretching routine can be extremely beneficial in improving flexibility. A yoga strap is a wonderful accessory to add a little bit of support or added resistance to movements. Not only can yoga straps be useful for a yoga session, but they can also be a nice tool for carrying your yoga mat around as well. Here are a few of our favorite 100 percent cotton yoga straps on the market.
Sandbags can be a wonderful tool to add to any yoga or stretching session. Sometimes a little added weight is just what you need to go a little deeper into that stretch, or to add a little resistance. Some of these bags we rounded up come pre-filled and ready to use out of the box. We also liked the bags you can customize yourself and fill with sand, beans, rice, or whatever else you might prefer. Happy stretching! Read on for some of our favorite sandbag selections on the market.
Exercise and stability balls are a great way to improve core strength, flexibility and balance. Often used in pilates, yoga, at the gym, or for home workouts stability balls can be a great workout tool. Well known to help strengthen the back and a stability ball supports the body as it exercises allowing you to work hard to reach muscle groups. If you are ready to add the benefits of a stability ball to your routine, read on to learn about our five top picks.
In case you haven’t heard, KT (Kinesiology Tape, also called KT tape) isn’t just for the professional athletes that we see on tv and in the Olympics. KT tape can be hugely helpful for anyone interested in reducing swelling, enhancing recovery, muscle/joint support, and many many more benefits. The idea is to take pressure off of specific areas of the body and move that pressure over a larger area. Research on KT tape is showing the benefits, and companies that make KT tape have been improving the technology, making the tape with better materials that last longer and work more efficiently. Here are our three favorite brands with the best product and prices.
Medicine balls are an excellent piece of equipment for use in gyms or at home. There are tons of different uses and movements you can do to build full body strength, rehab from injury, increase your cardio, and much more. No matter your fitness level or goals, there are benefits to adding med-ball use to your Pilates workout routines. But, quality matters and not all medicine balls are created equal. The med-balls we put into this roundup are high-quality, durable, and designed for maximum efficiency.