9 Yoga Poses for Anxiety Relief
Some of these might surprise you.
Author
Abbie Mood
Abbie is a writer and yoga teacher based in Denver. She’s been practicing yoga for more than a decade and teaching since 2017. She is especially passionate about guiding beginners to feel comfortable in class and helping runners stay injury-free and performing at their best. You can find her at abbiemood.com and on Instagram @abbiemood.
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