Blocked Chakras? This Meditation Will Balance Them All.
Yes, all of them.
Author
Alan Finger
My Stories
Think Enlightenment Is Elusive? This Is Why It Isn’t as Far Off as You May Believe
Yoga is a process of spiritual evolution and growth.
I Didn’t Choose Yoga, Yoga Chose Me
Alan Finger reflects on his journey from young yogi to creator of ISHTA Yoga.
Alan Finger’s Energy-Clearing Yoga Sequence to Prepare for Meditation
Find freedom by settling into a meditative state with this gentle asana practice.