5 Prep Poses to Feel Strong and Stable on a SUP
Improve your balance before you even get on the board with pre-paddle postures from Amelia Travis, founder of Stoked Yogi.
Improve your balance before you even get on the board with pre-paddle postures from Amelia Travis, founder of Stoked Yogi.
If you can stand on one foot, you CAN do yoga on the water. Get your feet wet with SUP yoga tips and poses from Amelia Travis, founder of Stoked Yogi.