Why You Need a Self-Care Routine
It’s worth adding to your already full to-do list.
It’s worth adding to your already full to-do list.
Good news: A self-care practice can recharge you.
This is a skillset that can change the world.
It goes way beyond fatigue.
Hint: It takes more than a massage to create lasting change.
Hint: Lean on self-care through yoga and visualization practices to help you set boundaries.