Andrea Rice is a freelance journalist and a contributing writer for Yoga Journal. Her work has also appeared in The New York Times, Verywell, The Wanderlust Journal, mindbodygreen, SONIMA, and NY Yoga+Life, among other publications. She has been teaching yoga since 2010, and her first book, The Yoga Almanac (New Harbinger; 2020), aligns a yoga practice with the seasons. Andrea lives in Raleigh, NC, where she offers yoga, meditation, and creative writing classes and workshops. Connect with her on Twitter and Instagram.