Yoga for Boomers and Beyond
How to adapt a yoga practice for aging bodies.
Author
Angela Pirisi
My Stories
Ready to Retreat?
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Nondairy Delight
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Back to Nature: Taking Yoga Outdoors
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How to Avoid Yoga Injuries
How do you know when you should push your students to work harder and when to back off?
Getting from Um to Om
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Feeling Sensitive?
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All You Can Eat
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How Tea Helps to Digest Yoga
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Addressing Scent and Sensitivity in Class
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Calming Yoga for Allergies
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Effective Yoga for Carpal Tunnel Syndrome
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Support Your Immune System: Yoga for Wellness
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Use Asana to Help Recover from a Cold
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Take a Deep Breath
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Yogis Score High on Happiness
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Our Prayers Are with You
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Vitamin D: Don’t Block It Out
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Winter Helper
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Bathe in the Elements
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