Anika A. Syeda

Recipes

These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

10 Ways to Eat Veggies That Aren’t Salads

Anika A. Syeda

Balance

Here’s One More (Important) Reason to Wake Up Early

Anika A. Syeda

Herbs

Harness the Power of Plants with This Herbalist’s Handbook

Anika A. Syeda

Recipes

8 Healthy Spring Recipes to Refresh Your Plate

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

A Full Day of Eats to Tame Seasonal Allergies

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

Want to Beat Inflammation? Take Some Tips from Tanzanian Tradition

Anika A. Syeda

Life

Hygge Your Home Office

Anika A. Syeda

Life

Hot-Off-the-Press Book Review: Plant-Based for Tired People

Anika A. Syeda

OSP

Best Core Sliders for Use on Hardwood Floors

Anika A. Syeda

OSP

Best Acupuncture Rollers

Anika A. Syeda

OSP

Best Maximum Support Sports Bras

Anika A. Syeda