Anusha Wijeyakumar

Ayurveda

5 Ayurveda Practices to Help You Sleep Better

Anusha Wijeyakumar

Meditation

“I Am Enough”: A Heart-Centered Meditation for Gratitude & Self-Love

Anusha Wijeyakumar

Meditation

A Mindfulness Meditation to Find Peace & Balance Within

Anusha Wijeyakumar

Philosophy

3 Things You May Not Know About the Bhagavad Gita

Anusha Wijeyakumar

Philosophy

Let Go of Perfection with Wisdom from the Bhagavad Gita

Anusha Wijeyakumar

Meditation

A 5-Minute Mantra Meditation for Overcoming Fear

Anusha Wijeyakumar

Women's Health

What Women Need to Know About Chronic Pelvic Pain

Anusha Wijeyakumar

Life

Self Love Practices That Also Boost Heart Health

Anusha Wijeyakumar

Stress

Breathing and Meditation for Stress and Chronic Pain

Anusha Wijeyakumar

Meditation

The Life-Changing Daily Meditation That Takes Just 5 Minutes a Day

Anusha Wijeyakumar