Anusha Wijeyakumar

Philosophy

How I’m Using Yoga to Protect the Earth and Honor Indigenous Voices

Anusha Wijeyakumar

Live Be Yoga Featured

5-Minute Meditations For Grounding, Balance, Presence, and Love

Anusha Wijeyakumar

Women's Health

Crystals Can’t Prevent COVID-19. Plus Other Vax Myths Healthcare Pros Want You to Stop Believing

Anusha Wijeyakumar

Women's Health

Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help

Anusha Wijeyakumar

Balance

Fat Shaming and Toxic Diet Culture Are Rampant in Yoga. It’s Time to Push Back

Anusha Wijeyakumar

Life

Understanding the 5 Kleshas for Better Mental Well-Being

Anusha Wijeyakumar

Balance

What Every Woman Should Know About Maternal Mental Health

Anusha Wijeyakumar

Fertility

How Ayurveda Can Help Boost Fertility

Anusha Wijeyakumar

Ayurveda

5 Ayurveda Practices to Help You Sleep Better

Anusha Wijeyakumar

Meditation

“I Am Enough”: A Heart-Centered Meditation for Gratitude & Self-Love

Anusha Wijeyakumar

Meditation

A Mindfulness Meditation to Find Peace & Balance Within

Anusha Wijeyakumar

Philosophy

3 Things You May Not Know About the Bhagavad Gita

Anusha Wijeyakumar

Philosophy

Let Go of Perfection with Wisdom from the Bhagavad Gita

Anusha Wijeyakumar

Meditation

A 5-Minute Mantra Meditation for Overcoming Fear

Anusha Wijeyakumar

Women's Health

What Women Need to Know About Chronic Pelvic Pain

Anusha Wijeyakumar

Life

Self Love Practices That Also Boost Heart Health

Anusha Wijeyakumar

Stress

How Breathing and Meditation Can Relieve Stress and Chronic Pain

Anusha Wijeyakumar

Meditation

The Life-Changing Daily Meditation That Takes Just 5 Minutes a Day

Anusha Wijeyakumar