As told to Stephanie Anderson Witmer

Don't let aches and pains limit you.

If stress, meds, or hormonal shifts have zapped your sex drive, these fixes can rev it back up.

A scratchy, irritated throat is hard to swallow. But simple solutions can be found right in your kitchen.

Our experts offer simple solutions for your sniffles and sneezing.

Sunburns happen to even the most dedicated sunscreen-wearers among us. These expert tips will provide relief.

Tired but having trouble falling asleep? Movement, mindfulness, and breathwork can help you ease into the perfect, peaceful slumber.