The Case For Not Burning Incense In Yoga Studios
For students with lung conditions, any type of smoke—including from incense, palo santo, or sage—can be dangerous.
For students with lung conditions, any type of smoke—including from incense, palo santo, or sage—can be dangerous.
Learn how to properly stretch your hamstrings, hips, and side body in other poses before you try this demanding (yet totally doable) pose.
All the poses, transitions, and anatomy know-how you need for your most successful attempt yet—whether you're taking class or teaching it.