Baron Baptiste

Practice

3 Ways to Play with Your Downward Dog—& Make What’s Old New Again

Baron Baptiste

Practice

Baron Baptiste’s 3-Step Process to Find Your True North

Baron Baptiste

Life

3 Steps to Revolutionize How You Handle Your Next Personal Challenge

Baron Baptiste

Power Yoga

What If You Tried These 3 Tips to Grow Into the Best Version of Yourself?

Baron Baptiste

Practice

Baron Baptiste’s Yoga Sequence for Self-Expression

Baron Baptiste

Balance

How Baron Baptiste Grew Up on Yoga—& Eventually Got Into the Family Business

Baron Baptiste

Philosophy

3 Ways to Harness Your Power & Show Up on the Mat

Baron Baptiste

Life

Try These 3 Tips for Accepting the Here & Now for a Week, See What Happens

Baron Baptiste

Poses by Benefit

Baron Baptiste’s 3 Strategies for Clearing Out Old Energy

Baron Baptiste

Arm Balance Yoga Poses

Prepare for Liftoff in Side Crow Pose

Baron Baptiste

Advanced Yoga

Peak Form: 5 Steps to Ardha Chandra Chapasana

Baron Baptiste, Catherine Guthrie

Life

Practice Off the Mat and on the Slopes

Baron Baptiste, Kathleen Finn Mendola

Life

Yoga for Swimmers: A New Approach to Dryland Training

Baron Baptiste, Kathleen Finn Mendola

Life

Yoga for Golfers

Baron Baptiste, Kathleen Finn Mendola

Life

3 Benefits of Yoga for Runners

Baron Baptiste, Kathleen Finn Mendola

Life

The Yoga of Combat

Baron Baptiste, Kathleen Finn Mendola

Practice

Relief Effort

Andrea Ferretti, Baron Baptiste

Beginner Yoga FAQs

Q&A: What’s a Typical Power Yoga Sequence?

Baron Baptiste

Beginner Yoga FAQs

Opening Tight Hips

Baron Baptiste