Bee Creel

Here's what happened after a month of listening to soothing bedtime stories for adults.

Hint: It helped. A lot.

Don’t miss one (or more!) of these healthy hot spots the next time you’re in the big apple.

Want to do more than sugar-filled chocolate and non-sustainable flowers? Here are our top picks for the health-conscious partner or bestie in your life.

Whether you just started dabbling with meditation or you’ve been meditating for years, we’ve rounded up some of the best meditation retreats in 2019.

When you’re time-crunched, it can be tempting to sneak out of yoga class before this final resting pose. Here’s why you should reconsider.

In fact, these clothes are so happy-making, you’ll never want to take them off.

The right underwear can make or break how comfortable (and fidget-free!) you stay during your practice.

Your yoga practice is as strong as your feet. Practice these sequences to help build stability in your yoga practice.

These just might be the easiest way to prepare yourself up for a better day.

Falling out of Tree Pose? Learn how to build a solid foundation from the ground up with these yoga sequences that target the leg muscles.

The yoga community celebrates the life of B.K.S. Iyengar’s daughter, Geeta Iyengar, who passed away on Sunday, Dec. 16.

Amplify your yoga practice with these yoga sequences to stretch and sculpt the glutes for a stronger backside.

Want to snag more (and better quality) sleep, and always wondered if meditating at night might help? See what happens when one Yoga Journal editor tries 30 days of sleep meditation.

There’s a pair out there for everyone—and at every budget. We rounded up the least expensive to the most expensive yoga pants so you can see where your favorite pair falls on the list.

Before you know it, Chaturanga will be a breeze.

Take a (comfy) seat on one of these props created by seasoned sitters.

Keep your abs and stomach strong and fit with these yoga poses to fire up the core and strengthen the rest of the body.

The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.

Who says breast cancer awareness should stop after October. Here’s how you can do your part by simply posting a yoga pose on Instagram.