BILL GIEBLER

Looking for a different kind of summer vacay? Consider hopping on the growing trend of adult-only sleepaway camps.

Acro yogi Lizzy Tomber helps students and studios find their unique superpowers. Read all about her.

Tiny homes are sprouting up everywhere, and financial liberation is only one of the perks.

If ever there was a time to slow your yoga flow and--let’s face it, take your speed of life down a notch or two--the hectic holiday season is it.

Are you Type A? Is work more central to your day than breath? This 14-minute practice eases stress by boosting endorphins and dopamine—right at your desk.

Got low back pain? Adopt these three slow, subtle yoga strategies from Tias Little to get more relief out of each practice.

Police officers, firefighters, and others who face extreme stress and trauma on a regular basis can find peace in asana, breath, and affirmation.