Illuminating Darkness through Yoga and Self-Care
Salt + Light Coalition in Chicago helps victims of human trafficking heal and rebuild their lives through a tested program that includes yoga and other forms of self-care.
Salt + Light Coalition in Chicago helps victims of human trafficking heal and rebuild their lives through a tested program that includes yoga and other forms of self-care.
Get your yoga glow on with our Live Be Ambassadors' favorite poses for healthy, radiant skin.
James Orione, a yoga teacher at One Yoga in Minneapolis, MN, explains why it's important for people of color to be visible in the yoga space.
This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you open your heart and expand your aura to attract more goodness into your life.
How do our Live Be Yoga ambassadors stay energized during their six-month, multi-city tour?
Teachers Rodney Yee and Colleen Saidman Yee discuss hitting plateaus as a yoga teacher and how to overcome them.
Influential master teacher, Dharma Mittra, discusses how yoga can foster peace and happiness.
This simple yet effective sequence from Ashtanga Yoga teacher Kino MacGregor will energize and inspire you even when the couch calls.
Taking a few minutes to reconnect to the natural world around you can reset your energy and center you in the present. Here are some simple ways you can plug into nature's healing vibes even in a concrete jungle
Swami Jaya Deva of Kashi Atlanta discusses how doing the deep inner work can help you transform the suffering in the world.
Kino MacGregor, Ashtanga Yoga teacher and co-founder of Miami Life Center discusses how to make this notoriously difficult practice more approachable.
Stephanie Snyder, the founder of Love Story Yoga in San Francisco, shares the spiritual philosophy of the goddess Lakshmi and how to apply her wisdom in your daily life.
Yoga and mindfulness teacher Jules Hunt shares simple ways to boost well-being after dealing with chronic stress.
The Live Be Yoga ambassadors celebrate Sanuk's new launch at Wanderlust Hollywood.
Dealing with racing thoughts? Giving too much attention to detrimental thoughts? Priya Jain, owner of Seventh Chakra Yoga in Huntington Beach, California, shares a mantra and mudra meditation practice to help cultivate discernment.
Kundalini Yoga teacher Priya Jain talks about building your identity around the practice you love.
The Live Be Yoga ambassadors go behind the scenes at ShiKai in Santa Rosa, California.
A trip to Salt Lake City reminds YJ ambassador Brandon Spratt of how one teacher's goodwill transformed his life.
The veteran vinyasa teacher also offers a sage reminder for instructors.
The supplements these on the go yogis use to stay calm and focused on the road.
Aadil Palkhivala and Savitri share what really matters in the world of yoga.
Santosh Maknikar, founder of Santosh Yoga Institute in Salt Lake City, has a mission to make the practice more accessible for his community.
In Live Be Yoga's first stop of the 2019 tour, the ambassadors learn from legendary Ashtanga teachers why the practice adds up to so much more than the shapes on your mat.
They’re embarking on a cross-country journey together to forge new conversations in yoga. Here, they share their inspirational stories.