Bria Tavakoli

Teaching Yoga

17 Tips to Turn Your Favorite Yoga Music Into an Inspiring Playlist

Bria Tavakoli

Yoga Sequences

8 Poses to Fight Work From Home Stress, Fatigue, and Tightness

Bria Tavakoli, Yoga Journal Staff

Yoga Sequences

Calm the Fall Frazzles With This Grounding, Cleansing Sequence

Bria Tavakoli

Yoga Sequences

Try Forearm Plank 3 Ways

Bria Tavakoli

Yoga Sequences

How to Find Your Best Meditation Seat

Bria Tavakoli

Yoga Sequences

6 Poses To Stretch and Strengthen Your Hamstrings

Bria Tavakoli

Yoga Sequences

5 Yoga Poses That Beat the Heat

Bria Tavakoli

Yoga Sequences

3 Yoga Poses to Unravel Tight Hips

Bria Tavakoli

Yoga Sequences

6 Poses to Soothe and Strengthen Your Shoulders

Bria Tavakoli