Bria Tavakoli

Video Meditation

3 Guided Meditations for When You Need a Break

Bria Tavakoli

Yoga Sequences

Harness the Power of the New Moon With These 3 Lunar Practices

Bria Tavakoli

Meditation & Breathing

Stressed? These 3 Breathing Exercises Will Ease Anxiety, Fast

Bria Tavakoli

Yoga Sequences

5 Uplifting Morning Yoga Flows to Start Your Day

Bria Tavakoli

Yoga Videos

5 Yoga Videos Under 20 Minutes to Squeeze Into Your Day

Bria Tavakoli

Teach

9 Tips for Adjusting Your Online Yoga Students

Bria Tavakoli

Teaching Yoga

10 Tips for Building Real Yoga Community While Teaching in the Virtual World

Bria Tavakoli

Teaching Yoga

17 Tips to Turn Your Favorite Yoga Music Into an Inspiring Playlist

Bria Tavakoli

Yoga Sequences

8 Poses to Fight Work From Home Stress, Fatigue, and Tightness

Bria Tavakoli, Yoga Journal Staff

Yoga Sequences

Calm the Fall Frazzles With This Grounding, Cleansing Sequence

Bria Tavakoli