Brittany Risher

Nicole Cardoza's organization Yoga Foster gives teachers free and low-cost training and mats, so they can practice yoga with students.

Transformation Yoga Project leads trauma-informed yoga and mindfulness classes in Philadelphia addiction treatment centers and prisons.

Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events in Ashbury Park are bringing positive change to a community.

Celebrating five years of service, the nonprofit Exhale to Inhale brings free, trauma-informed yoga classes to rape crisis centers and domestic violence shelters in New York and California.

Try these feel-good tools along with your yoga practice to set a positive spin on your day.

Asana, pranayama, and meditation are key tools for combatting everyday stressors. Learn how taking care of yourself can create a ripple effect of positivity in your mind and body.

Whether you aspire to open a studio or teach yoga online, these insights from biz-savvy yogis can help you craft a yoga career to outlast the trends.