March 2021 Forecast: Trusting the Unknown
Our monthly planetary invitations help you find embodied alignment in your daily life through perspective, reflections, and inquiry. Here's what's in store for March 2021.
Author
Cameron Allen
Cameron Allen began his path to understanding mind-body awareness with a degree in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities. Follow him on Instagram.
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February 2021 Forecast: Co-Creating a New Future
Our monthly planetary invitations help you find embodied alignment in your daily life through perspective, reflections, and inquiry. Here's what's in store for February 2021.
January 2021 Forecast: Align with Your Values
Unlike ordinary future-focused horoscope predictions, our monthly planetary invitations encourage you to find alignment and embodiment in your daily life through perspective, reflections, and inquiry.
Finding Bliss in the Mundane
Live Be Yoga Ambassador Cameron Allen talks about experiencing joy, or Samadhi, during some of the most basic everyday tasks of life.
Combat the Effects of Excessive Sitting at the Computer with this Sequence
Feeling zapped from excessive sitting, social scrolling, and information overload? Try this sequence to activate an open heart in order to create spaciousness throughout your body and being.
Decompress Now with these Simple Strategies
Live Be Yoga Ambassador Cameron Allen walks you through some of his favorite practices and self-care tips to face the challenges of these times.
A Warm-Up to Cultivate Longevity
Live Be Yoga Ambassador Cameron Allen draws on his Kundalini practice and sports science background in this morning warm-up to enhance joint flexibility and fluid movement.
How to Reach a State of Intentional Unconsciousness with Dhyana
Here's how to enter that flow state.
Warm Up for Your Workout with this Sequence
Live Be Yoga Tour Ambassador Cameron Allen shares a sequence to warm up your muscles before a workout.
Wind Down Before Your Evening Tea with This Sequence
Live Be Yoga Tour Ambassador Cameron Allen shares a practice that will help your reflect and reset before bedtime.
How to Implement Dharana—Yoga’s Sixth Limb—In All Aspects of Your Life
From practice plans to reading goals, Cameron Allen breaks down how to bring this form of concentration into your life.
9 Essential Oils for a Relaxing Full-Body Experience
Live Be Yoga Ambassador and Herbalist Cameron Allen demonstrates where to apply your essential oils to help keep you feeling your best.
A Sequence to Create and Hold Space
As we continue with social distancing to protect ourselves and others during a pandemic, we have become more aware with this idea of “taking up space” in the world. This sequence is designed to help you safely inhabit both internal and external space.
How to Remain Steady in Crisis and Conflict
Yoga Journal's Live Be Yoga Ambassador Cameron Allen discusses how his Brazilian Jiu-Jitsu practice has helped him embody asana.
A Short Sequence to Find Steadiness and Comfort in Yourself
This Brazilian-Jiu-Jitsu-inspired sequence from Yoga Journal's Live Be Yoga Tour Ambassador Cameron Allen will help you find calm during these unpredictable times.
3 Herbs for Mental Clarity and Focus
Herbalist Cameron Allen shares his recommendations for plant medicine that can help you tune into your inner wisdom.
Retrograde Season: A Time to Reflect and Decompress
May 2020 is a time of planetary retrogrades. Find out how to use this valuable time to realign with your higher purpose for greater peace and prosperity.