Practice Radical Compassion with Chelsea Jackson Roberts
This mindful vinyasa practice is just what you need.
This mindful vinyasa practice is just what you need.
Let Chelsea Jackson Roberts guide you into presence and peace in this 10-minute meditation.
Holding space for growth, creativity, agency, and autonomy requires a huge amount of focus and care. Here is Chelsea’s go-to pose for restoring her own energy so she has more to give. All it takes is a few minutes!
Yoga teacher Chelsea Jackson Roberts takes us with her on a trip to Barbados that reminded her of the yogic lessons travel can teach.